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Oats

Ingredients

UNCLE TOBYS Whole Grain Rolled Oats (70%), Sugar, Honey [Maltodextrin, Dried Honey (1.5%), Natural Flavour], Milk powder.

Contains Gluten Milk.

May Contain Wheat, Rye, Barley, Tree Nuts, Lupin.

Health Star Rating 4

Nutritional Information

NCLE TOBYS® ROLLED OATS QUICK SACHETS CREAMY HONEY FLAVOUR BIG BOWL

 
Servings Per Pack: 8
Serving Size:  46g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy750 kJ9% 1630 kJ        
Protein4.6 g9% 10.1 g        
Fat-total3.5 g5% 7.6 g        
    - Saturated0.8 g3% 1.8 g        
Carbohydrate30.5 g10% 66.4 g        
    - Sugars8.9 g10% 19.3 g        
Dietary Fibre3.0 g10% 6.5 g        
Sodium10 mg<1% 22  mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.

Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages


 

Uncle Tobys Creamy Honey Quick Sachets Big Bowl are made from 100% Australian wholegrain oats, with real honey flavour. They don't contain any artificial colours or flavours.

Ingredients

TRIPLE BERRY
UNCLE TOBYS Whole Grain Rolled Oats (77%), Sugar, Skim Milk Powder, Blueberry Fruit Piece [Blueberries (0.7%)], Freeze Dried Berries (1%) [Raspberries, Strawberries], Natural Flavour.

STRAWBERRY
UNCLE TOBYS Whole Grain Rolled Oats (76%), Sugar, Skim Milk Powder, Honey Powder [Maltodextrin, Dried Honey (0.3%), Natural Flavour], Freeze Dried Strawberry (1%).

BLUEBERRY
UNCLE TOBYS Whole Grain Rolled Oats (77%), Sugar, Skim Milk Powder, Blueberry Fruit Piece [Blueberries (1.3%)], Natural Flavour.            

Contains Gluten, Milk.

May Contain Wheat, Rye, Barley, Tree Nuts, Lupin.

Health Star Rating 4

Nutritional Information

UNCLE TOBYS Oats Quick Sachets Berry Variety Pack
Servings Per Pack:  10
Serving Size:  35g 
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100
      
 
Energy560  kJ6% 1600 kJ       
Protein3.9  g8% 11.3 g       
Fat-total2.5  g4% 7.1 g       
    - Saturated0.5 g2% 1.3 g       
Carbohydrate22.4  g7% 63.9 g       
    - Sugars6.8 g8% 19.4 g       
Dietary Fibre2.6  g9% 7.5 g       
Sodium9  mg< 1% 25 mg       

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages across 3 varieties

 

Uncle Tobys Berry Variety Pack Quick Sachets are made from 100% Australian wholegrain oats, in a range of berry flavours. They don't contain any artificial colours or flavours.

Ingredients

UNCLE TOBYS Whole Grain Rolled Oats (79%), Raw Sugar, Apple (5%) [Preservative (223) (Sulphites)*], Cinnamon (0,3%) , Natural Flavour.

Contains Gluten, Sulphites.

May Contain Wheat, Barley, Rye, Lupin, Milk, Tree Nuts                                                                                         

^Some dried fruits contain sulphur dioxide to maintain natural colour and shelf life.

Health Star Rating 4

Nutritional Information

UNCLE TOBYS OATS Quick Sachets Apple & Cinnamon
Servings Per Pack:  10
Serving Size:  35g 
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
      
 
Energy560  kJ6% 1610 kJ       
Protein3.6  g7% 10.2 g       
Fat-total2.6  g4% 7.3 g       
    - Saturated0.5 g2% 1.3 g       
Carbohydrate22.6  g7% 64.7 g       
    - Sugars7.0 g8% 19.9 g       
Dietary Fibre2.7  g9% 7.8 g       
Sodium5  mg<1% 16 mg       

*Percentage Daily intakes are based on an average adult diet of 8700 kJ.
Your daily intakes may be higher or lower depending on your energy needs.

**Recommended Dietary Intake(Aust/NZ)

All specified values are averages

Uncle Tobys Apple & Cinnamon Quick Sachets are made from 100% Australian wholegrain oats, juicy apple with a hint of cinammon. They don't contain any artificial colours or flavours.

Ingredients

Contains gluten containing ingredients and Milk as indicated in bold type

UNCLE TOBYS Whole Grain Rolled Oats (68%), Sugar, Honey (Dried Honey (1.4%), Maize Maltodextrin, Natural Flavour), Skim Milk Powder, Natural Flavour, Chickory Root Fibre, Salt Blend [Salt, Mineral Sea Salts (508, 511)].

 

May contain other gluten containing ingredients, tree nuts and lupins

Health Star Rating 4

Nutritional Information

UNCLE TOBYS® ROLLED OATS CREAMY HONEY
Servings Per Pack:  1
Serving Size:  50g (As Prepared)
Average Quantity
per Serving
%DI*
Per Serving
Average Quantity
per 100g
        
 
Energy790 kJ9% 500 kJ        
Protein5.5 g11% 3.4 g        
Fat-total3.2 g5% 2.0 g        
    - Saturated0.6 g3% 0.4 g        
Carbohydrate32.7 g11% 20.4 g        
    - Sugars9.8 g11% 6.1 g        
Dietary Fibre3.3 g11% 2.1 g        
Sodium53 mg2% 33  mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages

Uncle Tobys Creamy Honey Quick Oat Cups have the great taste of real honey. They're made from wholegrain oats, and contain no artificial colours or flavours.

Ingredients

UNCLE TOBYS Whole Grain Rolled Oats (88%), Gluten (Wheat), Pepitas (4%), Chia Seeds (2%).

Contains Gluten, Wheat.

May Contain Barley, Rye, Lupin, Tree Nuts, Milk.

Health Star Rating 5

Nutritional Information

UNCLE TOBYS® ROLLED OATS PROTEIN with Pepita & Chia Seeds
Servings Per Pack: 12
Serving Size:  40g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
Energy660 kJ8% 1640 kJ
Protein6.8 g14% 17.0 g
Fat-total4.4 g6% 10.9 g
    - Saturated0.8 g3% 2.0 g
Carbohydrate20.5 g7% 51.3 g
    - Sugars0.4 g<1% 1.0 g
Dietary Fibre3.7 g12% 9.2 g
    - Soluble1.7 g 4.2 g
    - Beta-glucan, Oats1.2 g 3.1 g
    - Insoluble2.0 g 5.0 g
Sodium4 mg<1% 10 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.

All specified values are averages

UNCLE TOBYS Rolled Oats are full of natural energy. No matter how you eat them, whether it's to kick start your morning, charge you up in the afternoon, or boost your favourite recipe, they'll give you the power you need, naturally.

Start your day with a creamy bowl of oats with protein, crunchy pepita and chia seeds.

Enjoy your favourite UNCLE TOBYS Rolled oats with added protein to help you feel fuller and support muscle development as part of a healthy balanced diet.

Ingredients

UNCLE TOBYS Whole Grain Rolled Oats (83%), Sugar, Queensland Mango Fruity Pieces [Mango Puree (2.8%), Sugar, Invert Sugar, Humectant (Glycerol), Vegetable Gum (Pectin), Vegetable Fibre, Food Acid (Citric), Natural Flavour, Natural Colour (160c)], Macadamia (1.5%), Natural Flavour.

Contains Gluten, Macadamia.

May contain Wheat, Rye, Barley, Other Tree Nuts, Lupin.

Health Star Rating 4

Nutritional Information

 

UNCLE TOBYS Delicious Blends Queensland Mango & Macadamia
Servings Per Pack:  8
 
Average Quantity
per 40g Serving
%DI*
per 40g Serving
Avg Qty Per
40g Serving with 1/2 cup
Skim Milk
%DI* Per 40g Serving with 1/2 cup
Skim Milk
Average Quantity
per 100g
      
 
Energy650kJ7% 850kJ 10% 1620kJ      
Protein4.3g9% 9.1g 18% 10.8g      
Fat-total3.5g5% 3.5g 5% 8.8g      
    - Saturated0.7g3% 0.7g 3% 1.8g      
Carbohydrate24.5g8% 31.6g 10% 61.3g      
    - Sugars5.4g6% 12.5g 14% 13.5g      
Dietary Fibre3.3g11% 3.3g 11% 8.2g      
Sodium4mg<1% 56mg 2% 10mg      

#All specified values are averages

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.

**Recommended Dietary Intake(Aust/NZ)
All specified values are averages
GI = 51 (Low)

Fancy up your mornings with UNCLE TOBYS Delicious Blends Queensland Mango & Macadamia! 

A unique blend of UNCLE TOBYS 100% Australian grown, thick and fine cut whole oats, for a chewy texture, and mixed with a delicious blend of mango pieces from sun-drenched Queensland and nutty macadamia. 

Perfect to serve hot or cold for breakfast, as a nourishing porridge or delightful bircher muesli, and a great source of wholegrain and fibre to kickstart your day, free from artificial colours and flavours. 

Ingredients

Whole Grain Oats (56%), Glucose, Chicory Root Fibre, Vegetable Oil, Honey (5%), Almond Meal (4%), Brown Sugar, Humectant (Glycerine), Wheat Protein, Tapioca Starch, Flavour, Emulisifier (Soy Lethicin), Iodized Salt, Mineral Salts (450, 500)(Wheat).

Contains Guten, Wheat, Soy, Almonds.

May contain Barley, Rye, Peanuts, Egg, other Tree Nuts, Milk, Sulphites, Sesame, Lupin.

Health Star Rating 4-5

Nutritional Information

UNCLE TOBYS® OATS BREAKFAST BAKES HONEY & ALMOND
Servings Per Pack:  4
Serving Size:  65g 
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy1100  kJ13% 1690 kJ        
Protein5.9 g12% 9.0 g        
Fat-total10.2  g15% 15.7 g        
    - Saturated1.0 g4% 1.6 g        
Carbohydrate33.8 g11% 52.1 g        
    - Sugars7.5 g8% 11.5 g        
Dietary Fibre7.4  g25% 11.4 g        
Sodium53 mg2% 82 mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages
GI=50 (Low)

 

Uncle Tobys Honey and Roasted Almond Breakfast Bakes have a nutty almond flavour with a hint of honey. They're high in fibre, are a source of protein and are a great source of whole grain too. Breakfast on-the-go with a 4.5 star health rating!

Ingredients

Whole Grain Oats (54%), Glucose, Chicory Root Fibre, Vegetable Oil, Almond Meal, Apple (3%) ((Preservative 223), Sulphites), Brown Sugar, Humectant (Glycerine), Tapioca Starch, Emulsioner (Soy Lechitin), Flavour, Wheat Protein, Cinnamon (0.2%), Mineral Salts (450,500) (Wheat).

Contains Guten, Wheat, Soy, Almonds, Sulphites

May contain Barley, Rye, Peanuts, Egg, Other Tree Nuts, Milk, Sesame, Lupin.

Health Star Rating 4-5

Nutritional Information

UNCLE TOBYS OATS BREAKFAST BAKES APPLE & CINNAMON
Servings Per Pack:  4
Serving Size:  65g 
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy1090  kJ13% 1680 kJ        
Protein5.2  g10% 8.0 g        
Fat-total9.6  g14% 14.8 g        
    - Saturated1.1 g5% 1.7 g        
Carbohydrate33.9  g11% 52.2 g        
    - Sugars7.5 g8% 11.5 g        
Dietary Fibre7.3  g24% 11.3 g        
Sodium13  mg<1% 21 mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages

 

Uncle Tobys Apple and Cinnamon Breakfast Bakes made with juicy apple pieces and flavoured with a hint of cinnamon. They're high in fibre, are a source of protein and are a great source of whole grain too. Breakfast on-the-go with a 4.5 star health rating!

Ingredients

UNCLE TOBYS Whole Grain Rolled Oats (75%), Sugar, Skim Milk Powder, Natural Flavour, Banana Fruit Pieces [Banana (0.8%)], Honey [Maltodextrin, Dried Honey (0.3 %), Natural Flavour].

Contains Gluten, Milk.

May contain Wheat, Rye, Barley, Tree Nuts, Lupin.

Health Star Rating 4

Nutritional Information

UNCLE TOBYS® QUICK OATS SACHETS BANANA & HONEY FLAVOUR BIG BOWL

 
Servings Per Pack: 8
Serving Size:  46g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy740 kJ9% 1600 kJ        
Protein5.1 g10% 11.1 g        
Fat-total3.2 g5% 7.0 g        
    - Saturated0.6 g2% 1.3 g        
Carbohydrat29.8 g10% 64.7 g        
    - Sugars8.3 g9% 18.0 g        
Dietary Fibre3.3 g11% 7.1 g        
Sodium10 mg<1% 22 mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.

Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages


 

Made with 100% Australian oats, UNCLE TOBYS Big Bowl Banana and Honey is a natural energy source to start the day. Naturally delicious whole grain oats are cut then rolled just a little bit finer, so they cook faster. A smooth and creamy bowl of goodness ready to eat in just 2 minutes!

Ingredients

Contains gluten containing ingredients as indicated in bold type

UNCLE TOBYS Whole Grain Rolled Oats (95%), Rye (4%), Quinoa (0.5%), Millet (0.5%).

May contain other gluten containing ingredients, tree nuts, milk and lupin

Health Star Rating 5

Nutritional Information

UNCLE TOBYS® ROLLED OATS Ancient GRAINS
Servings Per Pack:  17
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 2/3 cup
skim(0.1%) Milk
%DI per 40g with 2/3 cup
Skim(0.1%) Milk
Average Quantity
per 100g
      
 
Energy630  kJ7% 880 kJ 10% 1580 kJ      
Protein5.0  g10% 11.2 g 22% 12.6 g      
Fat-total3.5  g5% 3.5 g 5% 8.7 g      
    - Saturated0.6 g3% 0.6 g 3% 1.6 g      
Carbohydrate22.4  g7% 31.9 g 10% 56.1 g      
    - Sugars0.4 g< 1% 9.6 g 11% 1.0 g      
Dietary Fibre4.2  g14% 3.8 g 13% 10.6 g      
    - Soluble2.2 g 1.8 g  5.5 g      
    - Beta-glucan, Oats1.3 g 1.4 g  3.3 g      
    - Insoluble2.0 g 2.0 g  5.0 g      
Sodium3 mg< 1% 69 mg 3% 7 mg      

All specified values are averages
*Percentage daily intakes are based on an average adult diet of 8700 kJ
Your daily intakes may be higher or lower depending on your energy needs.

 

Uncle Tobys Ancient Grains are a nutritious blend of oats, rye, puffed millet and quinoa.