Skip to main content

Oats

Ingredients

Contains gluten containing ingredients as indicated in bold type

UNCLE TOBYS Whole Grain Rolled Oats (95%), Rye (4%), Quinoa (0.5%), Millet (0.5%).

May contain other gluten containing ingredients, tree nuts, milk and lupin

Health Star Rating 5

Nutritional Information

UNCLE TOBYS® ROLLED OATS Ancient GRAINS
Servings Per Pack:  17
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 2/3 cup
skim(0.1%) Milk
%DI per 40g with 2/3 cup
Skim(0.1%) Milk
Average Quantity
per 100g
      
 
Energy630  kJ7% 880 kJ 10% 1580 kJ      
Protein5.0  g10% 11.2 g 22% 12.6 g      
Fat-total3.5  g5% 3.5 g 5% 8.7 g      
    - Saturated0.6 g3% 0.6 g 3% 1.6 g      
Carbohydrate22.4  g7% 31.9 g 10% 56.1 g      
    - Sugars0.4 g< 1% 9.6 g 11% 1.0 g      
Dietary Fibre4.2  g14% 3.8 g 13% 10.6 g      
    - Soluble2.2 g 1.8 g  5.5 g      
    - Beta-glucan, Oats1.3 g 1.4 g  3.3 g      
    - Insoluble2.0 g 2.0 g  5.0 g      
Sodium3 mg< 1% 69 mg 3% 7 mg      

All specified values are averages
*Percentage daily intakes are based on an average adult diet of 8700 kJ
Your daily intakes may be higher or lower depending on your energy needs.

 

Uncle Tobys Ancient Grains are a nutritious blend of oats, rye, puffed millet and quinoa. 

Ingredients

100% UNCLE TOBYS Whole Grain Rolled Oats. 

Contains Gluten. May contain Wheat, Rye, Barley and Lupin.

Health Star Rating 5

Nutritional Information

UNCLE TOBYS® ROLLED OATS Traditional
Servings Per Pack:  25
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 2/3 cup
skim(0.1%) Milk
%DI per 40g with 2/3 cup
Skim(0.1%) Milk
Average Quantity
per 100g
      
 
Energy640  kJ7% 880 kJ 10% 1600 kJ      
Protein5.1  g10% 11.0 g 22% 12.8 g      
Fat-total3.7  g5% 3.8 g 5% 9.2 g      
    - Saturated0.7 g3% 0.8 g 3% 1.7 g      
Carbohydrate22.7  g7% 30.6 g 10% 56.7 g      
    - Sugars0.4 g< 1% 8.4 g 9% 1.0 g      
Dietary Fibre3.7  g12% 3.7 g 12% 9.2 g      
    - Soluble1.8 g 1.8 g  4.5 g      
    - Beta-glucan, Oats1.6 g 1.6 g  4.0 g      
    - Insoluble1.9 g 1.9 g  4.7 g      
Sodium2  mg< 1% 84 mg 4% 6 mg      

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages

 

For over 130 years we’ve been supporting Aussies by providing a healthy, hearty choice for a nourishing breakfast made with 100% Australian Oats.

Whether you’re heading out to catch a wave, sitting down to enjoy breakfast with loved ones, or simply taking a moment before you tackle the day, taking care of your heart can be as simple as starting your day with a bowl of UNCLE TOBYS Oats.

Ingredients

UNCLE TOBYS Whole Grain Rolled Oats (70%), Sugar, Honey [Maltodextrin, Dried Honey (1.5%), Natural Flavour], Milk powder.

Contains Gluten, Milk.

May Contain Barley, Rye, Wheat, Tree Nuts, Lupin.

Health Star Rating 4

Nutritional Information

UNCLE TOBYS OATS Quick Sachets CREAMY HONEY
Servings Per Pack:  10
Serving Size:  35g 
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
      
 
Energy570 kJ7% 1630 kJ      
Protein3.5 g7% 10.1 g      
Fat-total2.6 g4% 7.6 g      
    - Saturated0.6 g3% 1.8 g      
Carbohydrate23.2 g7% 66.4 g      
    - Sugars6.8 g8% 19.3 g      
Dietary Fibre2.3 g8% 6.5 g      
Sodium8 mg<1% 22 mg      

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs
All specified values are averages

 

Available in 2 sizes

Hearty, wholesome oats. The natural goodness of honey.  Together, they make for a simple, satisfying breakfast that's ready in minutes. Uncle Tobys Creamy Honey Quick Sachets are made from 100% Australian wholegrain oats, with real creamy honey and no artificial colours or flavours.