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Ingredients

Whole Grain Wheat (54%), Corn, Sugar, Cereal Nut Clusters (10%) [Wheat Flour, Sugar, Glucose Syrup, Whole Grain Wheat (1%), Rolled Oats (0.8%), Vegetable Oil, Honey, Rice Flour, Almonds, Malt Extract (Barley), Salt, Mineral Salt (Calcium Carbonate), Flavour], Cashews (8%), Wheat Starch, Salt, Natural Flavours (Milk), Glucose Syrup, Vegetable Oil.

Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, B1, E, B2, B6, Folic Acid).

Contains Gluten, Wheat, Cashew, Almond, Milk.
May Contain Rye, Soy, Other Tree Nuts, Lupin.

Health Star Rating 4

Nutritional Information

UNCLE TOBYS® PLUS IRON

 
Servings Per Pack: 15
Serving Size:  40g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy660 kJ8% 1640 kJ        
Protein3.5 g7% 8.8 g        
Fat-total2.3 g3% 5.8 g        
    - Saturated0.6 g2% 1.4 g        
Carbohydrate28.2 g9% 70.6 g        
    - Sugars5.9 g7% 14.8 g        
Dietary Fibre3.2 g11% 8.1 g        
Sodium80 mg3% 200 mg        

 

VITAMINS & MINERALS

 
  %RDI         
 
Vitamin B1(Thiamin)0.28 mg25%0.69 mg        
Riboflavin (B2)0.42 mg25%1.05 mg        
Niacin (B3)2.5 mg25% 6.3 mg        
Folate80 µg40% 200 µg        
Vitamin B60.3 mg20% 0.8 mg        
Vitamin C10.0 mg25%25.0 mg        
Vitamin E1.0 mg10% 2.5 mg        
Zinc1.8 mg15% 4.5 mg        
Calcium120 mg15% 300 mg        
Iron3.0 mg25% 7.5 mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

Body

Uncle Tobys Plus Iron is a source of iron which is essential for active individuals and provides fibre from whole grains to support healthy digestion#. A delicious combination of cashews, nutty clusters and whole grains, providing a bowl full of goodness that is nutritious and delicious!

#As part of a healthy varied diet.
**Recommended Daily Intake (Aust/NZ).

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Description
Uncle Tobys® Plus™ Iron breakfast cereal is a tasty blend of nutty clusters, cashews and whole grains, providing a bowl full of delicious goodness.
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Fibre source
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FusePump ID
4987
Health Star Rating
4
Low GI
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Nutribank Ingredients

Whole Grain Wheat (54%), Corn, Sugar, Cereal Nut Clusters (10%) [Wheat Flour, Sugar, Glucose Syrup, Whole Grain Wheat (1%), Rolled Oats (0.8%), Vegetable Oil, Honey, Rice Flour, Almonds, Malt Extract (Barley), Salt, Mineral Salt (Calcium Carbonate), Flavour], Cashews (8%), Wheat Starch, Salt, Natural Flavours (Milk), Glucose Syrup, Vegetable Oil.

Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, B1, E, B2, B6, Folic Acid).

Contains Gluten, Wheat, Cashew, Almond, Milk.
May Contain Rye, Soy, Other Tree Nuts, Lupin.

Nutribank Nutrition Information

UNCLE TOBYS® PLUS IRON

 
Servings Per Pack: 15
Serving Size:  40g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
               
 
Energy 660 kJ 8%  1640 kJ                
Protein 3.5 g 7%  8.8 g                
Fat-total 2.3 g 3%  5.8 g                
    - Saturated 0.6 g 2%  1.4 g                
Carbohydrate 28.2 g 9%  70.6 g                
    - Sugars 5.9 g 7%  14.8 g                
Dietary Fibre 3.2 g 11%  8.1 g                
Sodium 80 mg 3%  200 mg                

 

VITAMINS & MINERALS

 
    %RDI                  
 
Vitamin B1(Thiamin) 0.28 mg 25% 0.69 mg                
Riboflavin (B2) 0.42 mg 25% 1.05 mg                
Niacin (B3) 2.5 mg 25%  6.3 mg                
Folate 80 µg 40%  200 µg                
Vitamin B6 0.3 mg 20%  0.8 mg                
Vitamin C 10.0 mg 25% 25.0 mg                
Vitamin E 1.0 mg 10%  2.5 mg                
Zinc 1.8 mg 15%  4.5 mg                
Calcium 120 mg 15%  300 mg                
Iron 3.0 mg 25%  7.5 mg                

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

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Cashews and Nutty Clusters
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Product Name
PLUS Iron
Product SKU
9300605132627
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Protein source
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Vegan friendly
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