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Cereals

Ingredients

Wholegrain Wheat (99%), Salt.

Vitamins:
Vitamins (B1, Niacin, B2, Folic Acid).

Contains Gluten, Wheat.
May Contain Barley, Oats, Rye, Milk, Soy, Tree Nuts, Lupin.

Health Star Rating 4-5

Nutritional Information

UNCLE TOBYS® Weeties

 
Servings Per Pack: 17
Serving Size:  30g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy450 kJ5% 1490 kJ        
Protein3.0 g6% 10.1 g        
Fat-total0.5 g1% 1.8 g        
    - Saturated0.1 g1% 0.4 g        
Carbohydrate20.3 g7% 67.8 g        
    - Sugars0.1 g<1%0.4 g        
Dietary Fibre3.8 g13% 12.7 g        
Sodium115 mg5% 375 mg        

 

VITAMINS & MINERALS

 
  %RDI         
 
Riboflavin (B2)0.43 mg25% 1.42 mg        
Niacin (B3)2.5 mg25% 8.3 mg        
Folate60 µg30% 200 µg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

Uncle Tobys Weeties are made from 99% wholegrain. They're a source of fibre and low in fat.

 

Ingredients

Contains gluten containing ingredients as indicated in bold type

Whole grain Wheat (99%), Salt Blend [Salt, Mineral Sea Salts (508,511)]

May contain other gluten containing ingredients

Health Star Rating 4-5

Nutritional Information

UNCLE TOBYS VITABRITS
Servings Per Pack:  22
Serving Size:  33.3g (2 Biscuits)
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
      
 
Energy490  kJ6% 1470 kJ      
Protein4.2  g8% 12.8 g      
Fat-total0.7  g1% 2.2 g      
    - Saturated0.2 g<1% 0.5 g      
Carbohydrate21.1  g7% 63.8 g      
    - Sugars0.6 g<1% 1.7 g      
Dietary Fibre3.7  g12% 11.3 g      
Sodium130  mg6% 395 mg      

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages

 

Uncle Tobys Vita Brits are made from 99% wholegrain wheat, with no added sugar. Plus they're high in fibre and low in fat.

Ingredients

Whole Grain Cereals (67%) [Wheat (33%), Corn (25%), Oats (4.5%), Rice (4.5%)], Wheat Starch, Chicory Root Fibre, Sugar, Vegetable Oil, Salt, Cocoa, Flavours (Wheat), Acidity Regulator (Trisodium Phosphate).

Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins (C, E, B6, Niacin, B1, B2, Folic Acid)

Contains, Wheat, Gluten.
May contain Rye, Barley, Milk, Soy, Tree Nuts.

Health Star Rating 4-5

Nutritional Information

UNCLE TOBYS® CHEERIOS® LOW SUGAR VANILLA FLAVOURED O'S

 
Servings Per Pack: 15
Serving Size:  30g (Per Bar)
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy470 kJ5% 1580 kJ        
Protein2.1 g4% 7.0 g        
Fat-total1.7 g2% 5.6 g        
    - Saturated0.2 g1% 0.8 g        
Carbohydrate19.7 g6% 65.7 g        
    - Sugars1.2 g1% 4.1 g        
Dietary Fibre4.8 g16% 16.2 g        
Sodium86 mg4% 285 mg        

 

VITAMINS & MINERALS

 
  %RDI         
 
Vitamin B1 (Thiamin)0.55 mg50% 1.83 mg        
Riboflavin (B2)0.43 mg25% 1.43 mg        
Niacin (B3)2.5 mg25% 8.3 mg        
Folate60 µg30% 200 µg        
Vitamin B60.4 mg25% 1.3 mg        
Vitamin C10.0 mg25% 33.3 mg        
Vitamin E1.0 mg10% 3.3 mg        
Zinc1.8 mg15% 6.0 mg        
Calcium120 mg15% 400 mg        
Iron3.0 mg25% 10.0 mg        

*Percentage Daily Intakes are based on an average adult die of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

UNCLE TOBYS CHEERIOS Low Sugar Vanilla flavoured breakfast cereal is packed with the nutrition you need with only to start the day with a delicious taste the whole family loves to eat. Each serve of irresistible crunchy little Os is made with 4 whole grains: corn, wheat, oats & rice, contains 10 essential vitamins & minerals, contains no artificial colours or flavours and is a source of fibre. Even better, it has a health star rating of 4 out of 5.

Ingredients

 THIS PRODUCT CONTAINS GLUTEN CONTAINING INGREDIENTS AS INDICATED IN BOLD TYPE.

100% WHOLEGRAIN WHEAT.

Health Star Rating 5

Nutritional Information

UNCLE TOBYS Shredded Wheat
Servings Per Pack:  6
Serving Size:  47g (2 BISCUITS SERVING)
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
47g with 1/2 cup
skim(0.1%) Milk
%DI per 47g with 1/2 cup
Skim(0.1%) Milk
Average Quantity
per 100g
      
 
Energy700  kJ8% 880 kJ 10% 1490 kJ      
Protein4.3  g9% 8.8 g 18% 9.2 g      
Fat-total0.6  g< 1% 0.7 g 1% 1.2 g      
    - Saturated0.2 g< 1% 0.3 g 1% 0.4 g      
Carbohydrate32.9  g11% 38.9 g 13% 69.9 g      
    - Sugars0.9 g1% 6.9 g 8% 2.0 g      
Dietary Fibre6.2  g21% 6.2 g 21% 13.2 g      
Sodium5  mg< 1% 66 mg 3% 10 mg      

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages
 

Uncle Tobys Shredded Wheat is made from 100% wholegrain wheat, with no added sugar or salt, plus it's low in fat and high in fibre.

Ingredients

Whole Grain Wheat (50%), Oat Clusters (10%) [Whole Grain Oat Flakes, Sugar, Vegetable Oil, Wheat Flakes, Wheat Flour, Salt, Honey, Coconut, Dextrose, Malted Wheat Flour, Malt Extract (Barley)], Wheat Protein, Sugar, Corn, Peach Fruit Pieces [Concentrated Peach Puree (1.4%), Concentrated Apple Puree, Concentrated
Pear Puree, Invert Sugar, Sugar, Humectant (Glycerine), Wheat Fibre, Food Acid (Malic), Gelling Agent (Pectin), Flavour], Sultanas (5%), Wheat Starch, Malt Extract (Barley), Salt, Flavours (Milk), Vegetable Oil.

Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins (Niacin, E, B2, B6, B1, Folic Acid).

Contains Gluten, Wheat, Milk.
May Contain Rye, Soy, Tree Nuts, Lupin.

Health Star Rating 4

Nutritional Information

UNCLE TOBYS® PLUS™ PROTEIN oat clusters, sultanas + peach
Servings Per Pack:  10
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 1/2 cup
skim(0.1%) Milk
%DI per 40g with 1/2 cup
Skim(0.1%) Milk
Average Quantity
per 100g
      
 
Energy620 kJ7% 820 kJ 9% 1540 kJ      
Protein5.6  g11% 10.3 g 21% 14.0 g      
Fat-total1.0  g1% 1.0 g 1% 2.5 g      
    - Saturated0.3 g1% 0.3 g 1% 0.7 g      
Carbohydrate26.8  g9% 33.9 g 11% 67.0 g      
    - Sugars7.7 g9% 14.8 g 16% 19.2 g      
Dietary Fibre3.1  g10% 3.1 g 10% 7.8 g      
Sodium57 mg2% 110 mg 5% 145 mg      

VITAMINS & MINERALS%RDI %RDI       

Vitamin B1(Thiamin)0.16 mg15% 0.20 mg 18% 0.41 mg      
Riboflavin (B2)0.42 mg25% 0.65 mg 38% 1.05 mg      
Niacin (B3)2.5 mg25% 2.6 mg 26% 6.3 mg      
Folate80 µg40% 80 µg 40% 200 µg      
Vitamin B60.4 mg25% 0.4 mg 25% 1.0 mg      
Vitamin E1.0 mg10% 1.0 mg 10% 2.5 mg      
Zinc1.8 mg15% 2.2 mg 18% 4.5 mg      
Calcium120 mg15% 270 mg 34% 300 mg      
Iron2.4 mg20% 2.4 mg 20% 6.0 mg      

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages

 

A bowl of Uncle Tobys Plus Protein with 125mls of skim milk is high in protein^ which is essential for active individuals and provides fibre from whole grains to support healthy digestion#. A delicious combination of fruity peach pieces, sultanas, oat clusters and whole grains, providing a bowl full of goodness that is nutritious and delicious!

Ingredients

Whole Grain Wheat (75%), Dried Fruit [Sultanas (8%), Apple (4%), Apricot (2%) (Humectant (Glycerol)), Coconut (1%), Preservatives (Sulphites 220, 223)], Sugar, Wheat Germ, Salt, Flavour (Wheat), Food Acid (Citric).

Vitamins (C, Niacin, B2, B1, Folic Acid)
Contains Wheat, Gluten, Sulphites.
May Contain Oats, Rye, Barley, Milk, Soy, Tree Nuts, Lupin.

*Some dried fruits contain sulphites to maintain natural colour and shelf life

Health Star Rating 4

Nutritional Information

UNCLE TOBYS® PLUS MUESLI FLAKES

 
Servings Per Pack: 17
Serving Size:  40g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy600 kJ7% 1500 kJ        
Protein3.3 g7% 8.2 g        
Fat-total0.9 g1% 2.2 g        
    - Saturated0.4 g2% 1.0 g        
Carbohydrate28.0 g9% 70.1 g        
    - Sugars7.4 g8% 18.6 g        
Dietary Fibre4.4 g15% 10.9 g        
Sodium125 mg5% 310 mg        

 

VITAMINS & MINERALS

 
  %RDI         
 
Vitamin B1(Thiamin)0.28 mg25%0.69 mg        
Riboflavin (B2)0.42 mg25% 1.05 mg        
Niacin (B3)2.5 mg25% 6.3 mg        
Folate60 µg30% 150 µg        
Vitamin C10.0 mg25% 25.0 mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

 

Uncle Tobys Plus Muesli Flakes provides a fruity and crunchy combination that is an excellent source of whole grain. A delicious combination of apricots, juicy sultanas, apples, coconut and whole grains, providing a bowl full of goodness that is nutritious and delicious!

Ingredients

Whole Grain Wheat (54%), Corn, Sugar, Cereal Nut Clusters (10%) [Wheat Flour, Sugar, Glucose Syrup, Whole Grain Wheat (1%), Rolled Oats (0.8%), Vegetable Oil, Honey, Rice Flour, Almonds, Malt Extract (Barley), Salt, Mineral Salt (Calcium Carbonate), Flavour], Cashews (8%), Wheat Starch, Salt, Natural Flavours (Milk), Glucose Syrup, Vegetable Oil.

Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, B1, E, B2, B6, Folic Acid).

Contains Gluten, Wheat, Cashew, Almond, Milk.
May Contain Rye, Soy, Other Tree Nuts, Lupin.

Health Star Rating 4

Nutritional Information

UNCLE TOBYS® PLUS IRON

 
Servings Per Pack: 15
Serving Size:  40g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy660 kJ8% 1640 kJ        
Protein3.5 g7% 8.8 g        
Fat-total2.3 g3% 5.8 g        
    - Saturated0.6 g2% 1.4 g        
Carbohydrate28.2 g9% 70.6 g        
    - Sugars5.9 g7% 14.8 g        
Dietary Fibre3.2 g11% 8.1 g        
Sodium80 mg3% 200 mg        

 

VITAMINS & MINERALS

 
  %RDI         
 
Vitamin B1(Thiamin)0.28 mg25%0.69 mg        
Riboflavin (B2)0.42 mg25%1.05 mg        
Niacin (B3)2.5 mg25% 6.3 mg        
Folate80 µg40% 200 µg        
Vitamin B60.3 mg20% 0.8 mg        
Vitamin C10.0 mg25%25.0 mg        
Vitamin E1.0 mg10% 2.5 mg        
Zinc1.8 mg15% 4.5 mg        
Calcium120 mg15% 300 mg        
Iron3.0 mg25% 7.5 mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

Uncle Tobys Plus Iron is a source of iron which is essential for active individuals and provides fibre from whole grains to support healthy digestion#. A delicious combination of cashews, nutty clusters and whole grains, providing a bowl full of goodness that is nutritious and delicious!

#As part of a healthy varied diet.
**Recommended Daily Intake (Aust/NZ).

Ingredients

Whole Grain Cereals Wheat (53%), Corn, Sugar, Mango Fruit Pieces [Mango (2.4%), Invert Sugar, Sugar,
Humectant (Glycerine), Vegetable Fibre, Vegetable Gum (Pectin), Food Acid (Citric), Flavour, Natural Colour (160c)], Pepitas (4%), Coconut (2%), Salt, Wheat Starch, Flavours (Milk), Glucose Syrup, Vegetable Oil.
Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, B1, B2, B6, Folic Acid, E, D).

Contains Gluten, Wheat, Milk.
May Contain Barley, Rye, Soy, Tree Nuts, Lupin.

Health Star Rating 4

Nutritional Information

UNCLE TOBYS® PLUS™ IMMUNE SUPPORT

 
Servings Per Pack: 14
Serving Size:  40g (Per Bar)
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy640 kJ7% 1600 kJ        
Protein3.3 g7% 8.2 g        
Fat-total1.8 g3% 4.5 g        
    - Saturated0.7 g3% 1.8 g        
Carbohydrate28.8 g9% 72.0 g        
    - Sugars6.9 g8% 17.3 g        
Dietary Fibre3.2 g11% 7.9 g        
Sodium87 mg4% 215 mg        

 

VITAMINS & MINERALS

 
  %RDI         
 
Vitamin B1 (Thiamin)0.28 mg25% 0.63 mg        
Riboflavin (B2)0.42 mg25% 1.05 mg        
Niacin (B3)2.5 mg25% 6.3 mg        
Folate100 µg50% 250 µg        
Vitamin B60.4 mg25% 1.0 mg        
Vitamin C10.0 mg25% 25.0 mg        
Vitamin D2.5 µg25% 6.3 µg        
Zinc1.8 mg15% 4.5 mg        
Calcium80.0 mg10% 200 mg        
Iron2.4 mg20% 6.0 mg        

*Percentage Daily Intakes are based on an average adult die of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

Uncle Tobys Plus™ Immune Support breakfast cereal is a blend of vitamins C, D, B6 and zinc to help support normal immune system functioning and provides fibre from whole grains to support healthy* digestion. A delicious combination of pepitas, fruity mango pieces, coconut and whole grains, providing a bowl full of goodness that is nutritious and delicious!

*As part of a healthy varied diet.

Ingredients

Whole Grain Wheat (50%), Dried Fruit [Sultanas (13%), Apple (5%), Preservative (223) (Sulphites)], Wheat Bran, Sugar, Oat or Wheat Fibre, Wheat Flour, Malt, Extract (Barley), Salt.      

Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins (Niacin, E, B2, B6, Folic Acid).                                                                             

Contains Gluten, Wheat, Sulphites.
May Contain Rye, Milk, Soy, Tree Nuts, Lupin. 

Health Star Rating 4-5

Nutritional Information

UNCLE TOBYS® PLUS FIBRE

 
Servings Per Pack: 17
Serving Size:  40g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy560 kJ6% 1410 kJ        
Protein3.5 g7% 8.8 g        
Fat-total0.8 g1% 2.1 g        
    - Saturated0.2 g1% 0.4 g        
Carbohydrate24.3 g8% 60.7 g        
    - Sugars7.4 g8% 18.6 g        
Dietary Fibre7.2 g24% 18.0 g        
Sodium43 mg2% 105 mg        

 

VITAMINS & MINERALS

 
  %RDI         
 
Riboflavin (B2)0.42 mg25% 1.05 mg        
Niacin (B3)2.5 mg25% 6.2 mg        
Folate100 µg50% 250 µg        
Vitamin B60.4 mg25% 1.0 mg        
Vitamin E1.0 mg10% 2.5 mg        
Zinc1.8 mg15% 4.5 mg        
Calcium160 mg20% 400 mg        
Iron2.4 mg20% 6.0 mg        

*Percentage Daily Intakes are based on an average adult die of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

 

Uncle Tobys Plus Fibre is an excellent source of fibre for digestive balance and well-being#, providing over 20% of your daily fibre needs*. A delicious combination of apples, sultanas and whole grains, providing a bowl full of goodness that is nutritious and delicious!

#As part of a healthy varied diet.
*Percentage Daily Intake based on an average adult diet of 8700kJ.

Ingredients

Whole Grain Wheat (47%), Corn, Fruits [Sweetened Cranberries (Cranberries (5.5%), Sugar, Humectant (Glycerine), Vegetable Oil), Blueberry Fruity Pieces (Blueberry (1.5%), Sugar, Invert Sugar, Humectant (Glycerine), Vegetable Fibre, Vegetable Gum (Pectin), Lemon Juice Concentrate)], Sugar, Wheat Bran, Oat or Wheat Fibre, Wheat Flour, Salt, Flavour, Malt Extract (Barley), Vegetable Oil.

Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, E, B1, B2, B6, Folic Acid).

Contains Gluten, Wheat.
May Contain Rye, Tree Nuts, Lupin, Milk, Soy.

Health Star Rating 4

Nutritional Information

UNCLE TOBYS® PLUS ANTIOXIDANTS

 
Servings Per Pack: 15
Serving Size:  40g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy600 kJ7% 1490 kJ        
Protein3.0 g6% 7.4 g        
Fat-total0.7 g1% 1.7 g        
    - Saturated0.2 g1% 0.4 g        
Carbohydrate28.0 g9% 70.1 g        
    - Sugars7.4 g8% 18.5 g        
Dietary Fibre4.7 g16% 11.8 g        
Sodium80 mg3% 205 mg        

 

VITAMINS & MINERALS

 
  %RDI         
 
Vitamin B1 (Thiamin)0.55 mg50% 1.38 mg        
Riboflavin (B2)0.42 mg25% 1.05 mg        
Niacin (B3)2.5 mg25% 6.3 mg        
Folate60 µg30% 150 µg        
Vitamin B60.3 mg20% 0.8 mg        
Vitamin C10.0 mg25% 25.0 mg        
Vitamin E2.5 mg25% 6.3 mg        
Zinc1.8 mg15% 4.5 mg        
Calcium80 mg10% 200 mg        
Iron2.4 mg20% 6.0 mg        

*Percentage Daily Intakes are based on an average adult die of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

Uncle Tobys Plus Antioxidants is rich in antioxidants C and E to help protect the body’s cells and provides fibre from whole grains to support healthy digestion#. A delicious combination of sweetened cranberries, fruity blueberry pieces and whole grains, providing a bowl full of goodness that is nutritious and delicious!

#As part of a healthy varied diet.
**Recommended Dietary Intake (Aust/NZ).