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4-5 Stars

Ingredients

Whole Grain Oats (69%), MILO Cereal Pieces (8%) [Whole Grain Wheat, Wheat Flour, Formulated Supplementary Food Base: MILO (1%) (Malt Extract (Rice and/or Barley), Milk Powder, Sugar, Cocoa, Choc Malt Blend, Minerals (Calcium, Iron), Maltodextrin, Vitamins (C, B3, B6, B2, B12, D), Emulsifier (Soy Lecithin)), Cocoa, Barley Malt Extract, Vegetable Oil, Salt, Natural Flavour)], Dried Malt Powder [Maltodextrin, Barley Malt Extract (1.5%), Natural Flavour, Glucose, Humectant (1518), Anti-Caking Agent (501)], Sugar, Skim Milk, Milk Powder, Cocoa.

Contains Gluten, Wheat, Milk, Soy.

May Contain Rye, Tree Nuts, Lupin.

Health Star Rating 4

Nutritional Information

UNCLE TOBYS® Quick Sachets MILO
Servings Per Pack:  8
Serving Size:  35g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy560 kJ6%1600 kJ        
Protein4.1 g8%11.6g        
Fat-total2.4 g3%6.9 g        
    - Saturated0.5 g2%1.4g        
Carbohydrate22.4 g7%63.9 g        
    - Sugars5.6 g6%15.9 g        
Dietary Fibre2.7 g9%7.8 g        
Sodium12 mg<1%33 mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.

Enjoy the Aussie Goodness of UNCLE TOBYS oats with the delicious taste of MILO you know and love!

Ingredients

BERRY PROTEIN

UNCLE TOBYS Whole Grain Rolled Oats (56%), Gluten (Wheat), Sugar, Blueberry Fruit Piece [Blueberries (1.4%)], Natural Flavour.

BANANA PROTEIN

UNCLE TOBYS Whole Grain Rolled Oats (56%), Gluten (Wheat), Sugar, Skim Milk Powder, Banana Fruit Piece [Banana (0.8%)],

Natural Flavour.

VANILLA PROTEIN

UNCLE TOBYS Whole Grain Rolled Oats (55%), Gluten (Wheat), Sugar, Skim Milk Powder, Natural Flavour.

Contains Gluten, Wheat, Milk.

May Contain Barley, Rye, Tree Nuts, Lupin.

Health Star Rating 4-5

Nutritional Information

UNCLE TOBYS® QUICK SACHETS PROTEIN VARIETY
Servings Per Pack:  8
Serving Size:  35g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy560  kJ6%1600 kJ        
Protein8.9 g18%25.4 g        
Fat-total2.0 g3%5.7 g        
    - Saturated0.4 g2%1.2 g        
Carbohydrate18.9 g6% 54.0 g        
    - Sugars6.5 g7% 18.5 g        
Dietary Fibre1.9 g6% 5.5 g        
Sodium12 mg<1% 33 mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages

OAT PORRIDGE SACHET

ENJOY A BOWL OF GOODNESS WITH 8g OF PROTEIN!

Mix up your mornings with Protein Variety - choose between Berry, Banana and Vanilla flavours with the added benefit of protein to help you feel fuller and support muscle development as part of a healthy balanced diet.

Our Quick Sachets are made with 100% Australian oats sourced from local farmers, specially cut and rolled to make a creamy bowl of porridge in just 90 seconds!

8g protein per serve.

Ingredients

Muesli blend: [UNCLE TOBYS rolled oats (29%), breakfast cereal (whole grain wheat(8%), wheat flour, wheat bran, sugar, vitamin E), wheat (10%), cocoa, coconut, milkpowder], glucose, choc chips (7%) [sugar, vegetable oil, milk solids, cocoa, cocoa mass, emulsifiers (492, soy lecithin), salt], chicory root fibre, vegetable oil, sugar, mint pieces (3%) (colour 141), (soy), humectant (glycerine), modified starch (1412), invert sugar, natural flavour, emulsifier (soy lecithin)

Contains gluten, wheat, milk, soy.

May contain rye, barley, lupin.

Suitable for vegetarians

Health Star Rating 4

Nutritional Information

UNCLE TOBYS® Muesli Bar Mint Choc
Servings Per Pack:  6
Serving Size:  31.3g (per bar)
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy510  kJ6% 1640 kJ        
Protein2.1 g4% 6.9 g        
Fat-total3.5 g5% 11.3 g        
    - Saturated1.1 g5% 3.8 g        
Carbohydrate18.1 g6% 57.7 g        
    - Sugars5.4 g6% 17.3 g        
Dietary Fibre3.6 g12% 11.5 g        
Sodium7 mg0.3% 21 mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.

 

Uncle Tobys Mint Choc Muesli Bars are made with a delicious mix of peppermint flavour and choc chips, topped with tasty natural flavoured crystals for a refreshing mint crunch. Packed with 100% Aussie oats, these bars are a source of fibre and wholesome energy. What's more, they also have a 4 out of 5 Health Star Rating, and no artificial colours or flavours. 

Ingredients

Skim Milk Powder, Milk Protein, Oat Fibre, Oat Flour (10%), Sugar, Tapioca Flour, Mixed Berry Powder (5.5%)(Strawberry, Raspberry, Blueberry, Vegetable Gums (Acacia, Guar, Xanthan), Flavours, Beetroot Juice Powder (1.3%).

 

Contains Gluten, Milk

May Contain Wheat, Barley, Rye, Lupin.

Health Star Rating 4-5

Nutritional Information

UNCLE TOBYS® Goodness Shakes Mixed Berry
Servings Per Pack:  7
Serving Size:  20g 
Per 20gPer 100gPer 20g with 200mL Lite Milk%DI per 20g with 200mL Lite Milk     
     
Energy270  kJ1330 kJ640 kJ7 %     
Protein5.1  g25.6 g12.1 g24 %     
Fat Total< 1 g1.4 g2.7g4 %     
  - Saturated< 1 g< 1 g1.9 g8 %     
Carbohydrate12.2 g60.8 g22.2 g7 %     
  - Sugars5.9 g29.3 g15.9 g18 %     
Dietary Fibre2.5 g12.6 g2.5 g8 %     
Sodium47 mg245 mg125 mg5 %     
Calcium150 mg750 mg390 mg49% RDI ^^     

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages

 

Every UNCLE TOBYS Goodness Shake is made with a mouth-watering combination of milk, oats and fruit. UNCLE TOBYS Goodness Shakes are a great addition to a healthy and varied diet and an awesome way to start your day. 
When made with the goodness of Lite Milk, every UNCLE TOBYS Goodness Shake is high in protein to help you feel fuller, has fibre to support digestive health and is 40% of your daily calcium intake.

Ingredients

Skim Milk Powder, Milk Protein, Oat Fiber, Oat Flour (10%), Tapioca Flour, Sugar, Banana Powder (7%) (Banana, 551), Vegetable Gums (Acacia, Guar, Xanthan), Flavour, Vanilla Flavour, Colour (Turmeric)

 

Contains Gluten, Milk

May Contain Wheat, Barley, Rye, Lupin

Health Star Rating 4-5

Nutritional Information

UNCLE TOBYS® Goodness Shakes Banana
Servings Per Pack:  7
Serving Size:  20g 
Per 20gPer 100gPer 20g with 200mL Lite Milk%DI per 20g with 200mL Lite Milk     
     
Energy270  kJ1370 kJ650 kJ7 %     
Protein5.1  g25.5 g12.1 g24 %     
Fat Total< 1 g1.4 g2.7g4 %     
  - Saturated< 1 g< 1 g1.9 g8 %     
Carbohydrate12.6 g62.8 g22.6 g7 %     
  - Sugars5.7 g28.4 g15.7 g17 %     
Dietary Fibre2.5 g12.3 g2.5 g8 %     
Sodium47 mg235 mg125 mg5 %     
Calcium150 mg750 mg390 mg49% RDI ^^     

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages

 

Every UNCLE TOBYS Goodness Shake is made with a mouth-watering combination of milk, oats and fruit. UNCLE TOBYS Goodness Shakes are a great addition to a healthy and varied diet and an awesome way to start your day. 
When made with the goodness of Lite Milk, every UNCLE TOBYS Goodness Shake is high in protein to help you feel fuller, has fibre to support digestive health and is 40% of your daily calcium intake.

Ingredients

Skim Milk Powder, Milk Protein, Oat Fibre, Oat Flour (11%), Sugar, Tapioca Flour, Mango Powder (6%), Vegetable Gums (Acacia, Guar, Xanthan), Flavours, Colour (Carotene).

 

Contains Gluten, Milk

May Contain Wheat, Barley, Rye, Lupin.

Health Star Rating 4-5

Nutritional Information

UNCLE TOBYS® Goodness Shakes Mango
Servings Per Pack:  7
Serving Size:  20g 
Per 20gPer 100gPer 20g with 200mL Lite Milk%DI per 20g with 200mL Lite Milk     
     
Energy270  kJ1340 kJ640 kJ7 %     
Protein5.1  g25.6 g12.1 g24 %     
Fat Total< 1 g1.6 g2.7 g4 %     
  - Saturated< 1 g< 1 g1.9 g8 %     
Carbohydrate12.5 g62.4 g22.5 g7 %     
  - Sugars5.8 g29.2 g15.8 g18 %     
Dietary Fibre2.6 g13.1 g2.6 g9 %     
Sodium47 mg235 mg125 mg5 %     
Calcium150 mg750 mg390 mg49% RDI ^^     

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages

 

 

Every UNCLE TOBYS Goodness Shake is made with a mouth-watering combination of milk, oats and fruit. UNCLE TOBYS Goodness Shakes are a great addition to a healthy and varied diet and an awesome way to start your day. 
When made with the goodness of Lite Milk, every UNCLE TOBYS Goodness Shake is high in protein to help you feel fuller, has fibre to support digestive health and is 40% of your daily calcium intake.

Ingredients

100% UNCLE TOBYS Whole Grain Rolled Oats. 

Contains Gluten. May contain Wheat, Rye, Barley and Lupin.

Health Star Rating 5

Nutritional Information

UNCLE TOBYS® ROLLED OATS QUICK
Servings Per Pack:  25
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 2/3 cup
skim(0.1%) Milk
%DI per 40g with 2/3 cup
Skim(0.1%) Milk
Average Quantity
per 100g
      
 
Energy640  kJ7% 880 kJ 10% 1600 kJ      
Protein5.1  g10% 11.0 g 22% 12.8 g      
Fat-total3.7  g5% 3.8 g 5% 9.2 g      
    - Saturated0.7 g3% 0.8 g 3% 1.7 g      
Carbohydrate22.7  g7% 30.6 g 10% 56.7 g      
    - Sugars0.4 g<1% 8.4 g 9% 1.0 g      
Dietary Fibre3.7  g12% 3.7 g 12% 9.2 g      
    - Soluble1.8 g 1.8 g  4.5 g      
    - Beta-glucan, Oats1.6 g 1.6 g  4.0 g      
    - Insoluble1.9 g 1.9 g  4.7 g      
Sodium2  mg<1% 84 mg 4% 6 mg      

All specified values are averages
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. your daily intakes may be higher or lower depending on your energy needs.

 

Ready in 2 minutes!

For over 130 years we’ve been supporting Aussies by providing a healthy, hearty choice for a nourishing breakfast made with 100% Australian Oats.

Whether you’re heading out to catch a wave, sitting down to enjoy breakfast with loved ones, or simply taking a moment before you tackle the day, taking care of your heart can be as simple as starting your day with a bowl of UNCLE TOBYS Oats.

Ingredients

Muesli blend: [Uncle Tobys Rolled Oats (38%), wheat (12%), Milo cereal puffs (formulated supplementary food base (2.8%) (extract of malt barley or malt barley and rice, milk solids, sugar, cocoa, choc malt blend, minerals (calcium, iron), maltodextrin (corn), vitamins (C, B3, B6, B2, D, B12), emulsifier (soy lecithin)), wheat flour, wholegrain wheat flour, malt extract (barley), cocoa, salt), coconut, formulated supplementary food base (2.8%) (extract of malt barley or malt barley and rice, milk solids, sugar, cocoa, choc malt blend minerals (calcium, iron), maltodextrin (corn), vitamins (C, B3, B6, B2, D, B12), emulsifier (soy lecithin)), glucose, chicory root fibre, sunflower oil, sugar, humectant (glycerine), modified starch (1412), invert sugar, honey, natural flavour, emulsifier (soy lecithin).

Contains gluten, wheat, milk, soy

May contain rye, lupin, tree nuts

Contains 5.6% Milo

Suitable for vegetarians

Health Star Rating 4

Nutritional Information

UNCLE TOBYS Chewy Choc Chip Muesli Bars
Servings Per Pack:  6
Serving Size:  31.3g (per bar)
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy510  kJ6% 1640 kJ        
Protein2.4 g5% 7.6 g        
Fat-total3.3 g5% 10.7 g        
    - Saturated0.8 g3% 2.6 g        
Carbohydrate18.8 g6% 60.0 g        
    - Sugars4.5 g5% 14.4 g        
Dietary Fibre3.8 g13% 12.0 g        
Sodium10 mg0.4% 32 mg        

All specified values are averages
*Percentage Daily Intakes are based on an average adult diet of 8700kJ.

 

Uncle Tobys Chewy Milo Muesli Bars is a blend of Uncle Tobys oats and tasty Milo pieces. It's a source of fibre, with no artificial flavours or colours and achieves a 4 HSR.

 

Ingredients

Whole Grain Cereals (67%) [Wheat (33%), Corn (25%), Oats (4.5%), Rice (4.5%)], Wheat Starch, Chicory Root Fibre, Sugar, Vegetable Oil, Salt, Cocoa, Flavours (Wheat), Acidity Regulator (Trisodium Phosphate).

Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins (C, E, B6, Niacin, B1, B2, Folic Acid)

Contains, Wheat, Gluten.
May contain Rye, Barley, Milk, Soy, Tree Nuts.

Health Star Rating 4-5

Nutritional Information

UNCLE TOBYS® CHEERIOS® LOW SUGAR VANILLA FLAVOURED O'S

 
Servings Per Pack: 15
Serving Size:  30g (Per Bar)
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy470 kJ5% 1580 kJ        
Protein2.1 g4% 7.0 g        
Fat-total1.7 g2% 5.6 g        
    - Saturated0.2 g1% 0.8 g        
Carbohydrate19.7 g6% 65.7 g        
    - Sugars1.2 g1% 4.1 g        
Dietary Fibre4.8 g16% 16.2 g        
Sodium86 mg4% 285 mg        

 

VITAMINS & MINERALS

 
  %RDI         
 
Vitamin B1 (Thiamin)0.55 mg50% 1.83 mg        
Riboflavin (B2)0.43 mg25% 1.43 mg        
Niacin (B3)2.5 mg25% 8.3 mg        
Folate60 µg30% 200 µg        
Vitamin B60.4 mg25% 1.3 mg        
Vitamin C10.0 mg25% 33.3 mg        
Vitamin E1.0 mg10% 3.3 mg        
Zinc1.8 mg15% 6.0 mg        
Calcium120 mg15% 400 mg        
Iron3.0 mg25% 10.0 mg        

*Percentage Daily Intakes are based on an average adult die of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

UNCLE TOBYS CHEERIOS Low Sugar Vanilla flavoured breakfast cereal is packed with the nutrition you need with only to start the day with a delicious taste the whole family loves to eat. Each serve of irresistible crunchy little Os is made with 4 whole grains: corn, wheat, oats & rice, contains 10 essential vitamins & minerals, contains no artificial colours or flavours and is a source of fibre. Even better, it has a health star rating of 4 out of 5.

Ingredients

 THIS PRODUCT CONTAINS GLUTEN CONTAINING INGREDIENTS AS INDICATED IN BOLD TYPE.

100% WHOLEGRAIN WHEAT.

Health Star Rating 5

Nutritional Information

UNCLE TOBYS Shredded Wheat
Servings Per Pack:  6
Serving Size:  47g (2 BISCUITS SERVING)
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
47g with 1/2 cup
skim(0.1%) Milk
%DI per 47g with 1/2 cup
Skim(0.1%) Milk
Average Quantity
per 100g
      
 
Energy700  kJ8% 880 kJ 10% 1490 kJ      
Protein4.3  g9% 8.8 g 18% 9.2 g      
Fat-total0.6  g< 1% 0.7 g 1% 1.2 g      
    - Saturated0.2 g< 1% 0.3 g 1% 0.4 g      
Carbohydrate32.9  g11% 38.9 g 13% 69.9 g      
    - Sugars0.9 g1% 6.9 g 8% 2.0 g      
Dietary Fibre6.2  g21% 6.2 g 21% 13.2 g      
Sodium5  mg< 1% 66 mg 3% 10 mg      

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages
 

Uncle Tobys Shredded Wheat is made from 100% wholegrain wheat, with no added sugar or salt, plus it's low in fat and high in fibre.