Name: Goodness Shakes Mixed Berry
Brand: Uncle Tobys
SKU: 576

Ingredients

Skim Milk Powder, Milk Protein, Oat Fibre, Oat Flour (10%), Sugar, Tapioca Flour, Mixed Berry Powder (5.5%)(Strawberry, Raspberry, Blueberry, Vegetable Gums (Acacia, Guar, Xanthan), Flavours, Beetroot Juice Powder (1.3%).

Contains Gluten, Milk

May Contain Wheat, Barley, Rye, Lupin.

Nutritional Information

UNCLE TOBYS® Goodness Shakes Mixed Berry

Servings Per Pack: 7
Serving Size: 20g

Per 20g

Per 100g

Per 20g with 200mL Lite Milk

%DI per 20g with 200mL Lite Milk

Energy

270 kJ

1330 kJ

640 kJ

7 %

Protein

5.1 g

25.6 g

12.1 g

24 %

Fat Total

< 1 g

1.4 g

2.7g

4 %

- Saturated

< 1 g

1.9 g

8 %

Carbohydrate

12.2 g

60.8 g

22.2 g

7 %

- Sugars

5.9 g

29.3 g

15.9 g

18 %

Dietary Fibre

2.5 g

12.6 g

2.5 g

8 %

Sodium

47 mg

245 mg

125 mg

5 %

Calcium

150 mg

750 mg

390 mg

49% RDI ^^

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.

**Recommended Dietary Intake(Aust/NZ)

All specified values are averages

Every UNCLE TOBYS Goodness Shake is made with a mouth-watering combination of milk, oats and fruit. UNCLE TOBYS Goodness Shakes are a great addition to a healthy and varied diet and an awesome way to start your day.
When made with the goodness of Lite Milk, every UNCLE TOBYS Goodness Shake is high in protein to help you feel fuller, has fibre to support digestive health and is 40% of your daily calcium intake.

Ingredients

Skim Milk Powder, Milk Protein, Oat Fiber, Oat Flour (10%), Tapioca Flour, Sugar, Banana Powder (7%) (Banana, 551), Vegetable Gums (Acacia, Guar, Xanthan), Flavour, Vanilla Flavour, Colour (Turmeric)

Contains Gluten, Milk

May Contain Wheat, Barley, Rye, Lupin

Nutritional Information

UNCLE TOBYS® Goodness Shakes Banana

Servings Per Pack: 7
Serving Size: 20g

Per 20g

Per 100g

Per 20g with 200mL Lite Milk

%DI per 20g with 200mL Lite Milk

Energy

270 kJ

1370 kJ

650 kJ

7 %

Protein

5.1 g

25.5 g

12.1 g

24 %

Fat Total

< 1 g

1.4 g

2.7g

4 %

- Saturated

< 1 g

1.9 g

8 %

Carbohydrate

12.6 g

62.8 g

22.6 g

7 %

- Sugars

5.7 g

28.4 g

15.7 g

17 %

Dietary Fibre

2.5 g

12.3 g

2.5 g

8 %

Sodium

47 mg

235 mg

125 mg

5 %

Calcium

150 mg

750 mg

390 mg

49% RDI ^^

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.

**Recommended Dietary Intake(Aust/NZ)

All specified values are averages

Every UNCLE TOBYS Goodness Shake is made with a mouth-watering combination of milk, oats and fruit. UNCLE TOBYS Goodness Shakes are a great addition to a healthy and varied diet and an awesome way to start your day.
When made with the goodness of Lite Milk, every UNCLE TOBYS Goodness Shake is high in protein to help you feel fuller, has fibre to support digestive health and is 40% of your daily calcium intake.

Ingredients

Skim Milk Powder, Milk Protein, Oat Fibre, Oat Flour (11%), Sugar, Tapioca Flour, Mango Powder (6%), Vegetable Gums (Acacia, Guar, Xanthan), Flavours, Colour (Carotene).

Contains Gluten, Milk

May Contain Wheat, Barley, Rye, Lupin.

Nutritional Information

UNCLE TOBYS® Goodness Shakes Mango

Servings Per Pack: 7
Serving Size: 20g

Per 20g

Per 100g

Per 20g with 200mL Lite Milk

%DI per 20g with 200mL Lite Milk

Energy

270 kJ

1340 kJ

640 kJ

7 %

Protein

5.1 g

25.6 g

12.1 g

24 %

Fat Total

< 1 g

1.6 g

2.7 g

4 %

- Saturated

< 1 g

1.9 g

8 %

Carbohydrate

12.5 g

62.4 g

22.5 g

7 %

- Sugars

5.8 g

29.2 g

15.8 g

18 %

Dietary Fibre

2.6 g

13.1 g

2.6 g

9 %

Sodium

47 mg

235 mg

125 mg

5 %

Calcium

150 mg

750 mg

390 mg

49% RDI ^^

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.

**Recommended Dietary Intake(Aust/NZ)

All specified values are averages

Every UNCLE TOBYS Goodness Shake is made with a mouth-watering combination of milk, oats and fruit. UNCLE TOBYS Goodness Shakes are a great addition to a healthy and varied diet and an awesome way to start your day.
When made with the goodness of Lite Milk, every UNCLE TOBYS Goodness Shake is high in protein to help you feel fuller, has fibre to support digestive health and is 40% of your daily calcium intake.

Ingredients

Wholegrain Wheat (99%), Salt.

Vitamins:
Vitamins (B1, Niacin, B2, Folic Acid).

Contains Gluten, Wheat.
May Contain Barley, Oats, Rye, Milk, Soy, Tree Nuts, Lupin.

Nutritional Information

UNCLE TOBYS® Weeties


Servings Per Pack: 17 Serving Size: 30g	Average Quantity per Serving	%DI* per Serving	Average Quantity per 100g

Energy	450 kJ	5%	1490 kJ
Protein	3.0 g	6%	10.1 g
Fat-total	0.5 g	1%	1.8 g
- Saturated	0.1 g	1%	0.4 g
Carbohydrate	20.3 g	7%	67.8 g
- Sugars	0.1 g	<1%	0.4 g
Dietary Fibre	3.8 g	13%	12.7 g
Sodium	115 mg	5%	375 mg

VITAMINS & MINERALS

%RDI

Riboflavin (B2)

0.43 mg

25%

1.42 mg

Niacin (B3)

2.5 mg

25%

8.3 mg

Folate

60 µg

30%

200 µg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

Uncle Tobys Weeties are made from 99% wholegrain. They're a source of fibre and low in fat.

Ingredients

Contains gluten containing ingredients as indicated in bold type

Whole grain Wheat (99%), Salt Blend [Salt, Mineral Sea Salts (508,511)]

May contain other gluten containing ingredients

Nutritional Information

UNCLE TOBYS VITABRITS

Servings Per Pack: 22
Serving Size: 33.3g (2 Biscuits)

Average Quantity
per Serving

%DI*
per Serving

Average Quantity
per 100g

Energy

490 kJ

6%

1470 kJ

Protein

4.2 g

8%

12.8 g

Fat-total

0.7 g

1%

2.2 g

- Saturated

0.2 g

<1%

0.5 g

Carbohydrate

21.1 g

7%

63.8 g

- Sugars

0.6 g

<1%

1.7 g

Dietary Fibre

3.7 g

12%

11.3 g

Sodium

130 mg

6%

395 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.

All specified values are averages

Uncle Tobys Vita Brits are made from 99% wholegrain wheat, with no added sugar. Plus they're high in fibre and low in fat.

Ingredients

Contains gluten containing ingredients as indicated in bold type.

100% UNCLE TOBYS Whole Grain Rolled Oats.

May contain other gluten containing ingredients and lupin

Nutritional Information

UNCLE TOBYS® ROLLED OATS QUICK

Servings Per Pack: 25
Serving Size: 40g

Average Quantity
per Serving

%DI*
per Serving

Avg Qty per
40g with 2/3 cup
skim(0.1%) Milk

%DI per 40g with 2/3 cup
Skim(0.1%) Milk

Average Quantity
per 100g

Energy

640 kJ

7%

880 kJ

10%

1600 kJ

Protein

5.1 g

10%

11.0 g

22%

12.8 g

Fat-total

3.7 g

5%

3.8 g

5%

9.2 g

- Saturated

0.7 g

3%

0.8 g

3%

1.7 g

Carbohydrate

22.7 g

7%

30.6 g

10%

56.7 g

- Sugars

0.4 g

<1%

8.4 g

9%

1.0 g

Dietary Fibre

3.7 g

12%

3.7 g

12%

9.2 g

- Soluble

1.8 g

4.5 g

- Beta-glucan, Oats

1.6 g

4.0 g

- Insoluble

1.9 g

4.7 g

Sodium

2 mg

<1%

84 mg

4%

6 mg

All specified values are averages

*Percentage Daily Intakes are based on an average adult diet of 8700kJ. your daily intakes may be higher or lower depending on your energy needs.

Uncle Tobys Quick Oats are a natural superfood, made from 100% Australian wholegrain oats. They're a source of fibre and contain beta-glucan, which helps lower cholesterol reabsorption.^

^A 34g sachet of oats provides a minimum of 1 g beta-glucan. Oats can help lower cholesterol reabsorption as part of a diet low in saturated fat. 3g of beta-glucan each day is required to help lower cholesterol reabsorption.

Ingredients

Muesli blend: [Uncle Tobys Rolled Oats (38%), wheat (12%), Milo cereal puffs (formulated supplementary food base (2.8%) (extract of malt barley or malt barley and rice, milk solids, sugar, cocoa, choc malt blend, minerals (calcium, iron), maltodextrin (corn), vitamins (C, B3, B6, B2, D, B12), emulsifier (soy lecithin)), wheat flour, wholegrain wheat flour, malt extract (barley), cocoa, salt), coconut, formulated supplementary food base (2.8%) (extract of malt barley or malt barley and rice, milk solids, sugar, cocoa, choc malt blend minerals (calcium, iron), maltodextrin (corn), vitamins (C, B3, B6, B2, D, B12), emulsifier (soy lecithin)), glucose, chicory root fibre, sunflower oil, sugar, humectant (glycerine), modified starch (1412), invert sugar, honey, natural flavour, emulsifier (soy lecithin).

Contains gluten, wheat, milk, soy

May contain rye, lupin, tree nuts

Contains 5.6% Milo

Suitable for vegetarians

Nutritional Information

UNCLE TOBYS Chewy Choc Chip Muesli Bars

Servings Per Pack: 6
Serving Size: 31.3g (per bar)

Average Quantity
per Serving

%DI*
per Serving

Average Quantity
per 100g

Energy

510 kJ

6%

1640 kJ

Protein

2.4 g

5%

7.6 g

Fat-total

3.3 g

5%

10.7 g

- Saturated

0.8 g

3%

2.6 g

Carbohydrate

18.8 g

6%

60.0 g

- Sugars

4.5 g

5%

14.4 g

Dietary Fibre

3.8 g

13%

12.0 g

Sodium

10 mg

0.4%

32 mg

All specified values are averages

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.

Uncle Tobys Chewy Milo Muesli Bars is a blend of Uncle Tobys oats and tasty Milo pieces. It's a source of fibre, with no artificial flavours or colours and achieves a 4 HSR.

Ingredients

Whole Grain Cereals (67%) [Wheat (33%), Corn (25%), Oats (4.5%), Rice (4.5%)], Wheat Starch, Chicory Root Fibre, Sugar, Vegetable Oil, Salt, Cocoa, Flavours (Wheat), Acidity Regulator (Trisodium Phosphate).

Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins (C, E, B6, Niacin, B1, B2, Folic Acid)

Contains, Wheat, Gluten.
May contain Rye, Barley, Milk, Soy, Tree Nuts.

Nutritional Information

UNCLE TOBYS® CHEERIOS® LOW SUGAR VANILLA FLAVOURED O'S


Servings Per Pack: 15 Serving Size: 30g (Per Bar)	Average Quantity per Serving	%DI* per Serving	Average Quantity per 100g

Energy	470 kJ	5%	1580 kJ
Protein	2.1 g	4%	7.0 g
Fat-total	1.7 g	2%	5.6 g
- Saturated	0.2 g	1%	0.8 g
Carbohydrate	19.7 g	6%	65.7 g
- Sugars	1.2 g	1%	4.1 g
Dietary Fibre	4.8 g	16%	16.2 g
Sodium	86 mg	4%	285 mg

VITAMINS & MINERALS

%RDI

Vitamin B1 (Thiamin)

0.55 mg

50%

1.83 mg

Riboflavin (B2)

0.43 mg

25%

1.43 mg

Niacin (B3)

2.5 mg

25%

8.3 mg

Folate

60 µg

30%

200 µg

Vitamin B6

0.4 mg

25%

1.3 mg

Vitamin C

10.0 mg

25%

33.3 mg

Vitamin E

1.0 mg

10%

3.3 mg

Zinc

1.8 mg

15%

6.0 mg

Calcium

120 mg

15%

400 mg

Iron

3.0 mg

25%

10.0 mg

*Percentage Daily Intakes are based on an average adult die of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

UNCLE TOBYS CHEERIOS Low Sugar Vanilla flavoured breakfast cereal is packed with the nutrition you need with only to start the day with a delicious taste the whole family loves to eat. Each serve of irresistible crunchy little Os is made with 4 whole grains: corn, wheat, oats & rice, contains 10 essential vitamins & minerals, contains no artificial colours or flavours and is a source of fibre. Even better, it has a health star rating of 4 out of 5.

Ingredients

THIS PRODUCT CONTAINS GLUTEN CONTAINING INGREDIENTS AS INDICATED IN BOLD TYPE.

100% WHOLEGRAIN WHEAT.

Nutritional Information

UNCLE TOBYS Shredded Wheat

Servings Per Pack: 6
Serving Size: 47g (2 BISCUITS SERVING)

Average Quantity
per Serving

%DI*
per Serving

Avg Qty per
47g with 1/2 cup
skim(0.1%) Milk

%DI per 47g with 1/2 cup
Skim(0.1%) Milk

Average Quantity
per 100g

Energy

700 kJ

8%

880 kJ

10%

1490 kJ

Protein

4.3 g

9%

8.8 g

18%

9.2 g

Fat-total

0.6 g

< 1%

0.7 g

1%

1.2 g

- Saturated

0.2 g

< 1%

0.3 g

1%

0.4 g

Carbohydrate

32.9 g

11%

38.9 g

13%

69.9 g

- Sugars

0.9 g

1%

6.9 g

8%

2.0 g

Dietary Fibre

6.2 g

21%

6.2 g

21%

13.2 g

Sodium

5 mg

< 1%

66 mg

3%

10 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.

All specified values are averages

Uncle Tobys Shredded Wheat is made from 100% wholegrain wheat, with no added sugar or salt, plus it's low in fat and high in fibre.

Ingredients

100% UNCLE TOBYS Whole Grain Rolled Oats

Contains Gluten.

May Contain, Barley, Rye, Wheat, Milk, Tree Nuts, Lupin.

Nutritional Information

UNCLE TOBYS® ROLLED OATS Quick Sachets ORIGINAL

Servings Per Pack: 10
Serving Size: 34g

Average Quantity
per Serving

%DI*
per Serving

Average Quantity
per 100g

Energy

540 kJ

6%

1600 kJ

Protein

4.4 g

9%

12.8 g

Fat-total

3.1 g

4%

9.2 g

- Saturated

0.6 g

2%

1.7 g

Carbohydrate

19.3 g

6%

56.7 g

- Sugars

0.3 g

< 1 %

1.0 g

Dietary Fibre

3.1 g

10%

9.2 g

- Soluble

1.5 g

4.5 g

- Beta-glucan, Oats

1.4 g

4.0 g

- Insoluble

1.6 g

4.7 g

Sodium

2 mg

< 1%

6 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.

All specified values are averages

Available in 2 sizes

Packshot

Name

Original Pack

Description

10 Sachets

Packshot

Name

Family Pack

Description

20 Sachets

Uncle Tobys Original Quick Sachets are a natural superfood, made from 100% Australian wholegrain oats. They're a source of fibre and contain beta-glucan, which helps lower cholesterol reabsorption^.

^A 34g sachet of oats provides a minimum of 1 g beta-glucan. Oats can help lower cholesterol reabsorption as part of a diet low in saturated fat. 3g of beta-glucan each day is required to help lower cholesterol reabsorption.

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Available in 2 sizes

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