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Ingredients

Skim Milk Powder, Milk Protein, Oat Fibre, Oat Flour (10%), Sugar, Tapioca Flour, Mixed Berry Powder (5.5%)(Strawberry, Raspberry, Blueberry, Vegetable Gums (Acacia, Guar, Xanthan), Flavours, Beetroot Juice Powder (1.3%).

 

Contains Gluten, Milk

May Contain Wheat, Barley, Rye, Lupin.

Health Star Rating 4-5

Nutritional Information

UNCLE TOBYS® Goodness Shakes Mixed Berry
Servings Per Pack:  7
Serving Size:  20g 
Per 20gPer 100gPer 20g with 200mL Lite Milk%DI per 20g with 200mL Lite Milk     
     
Energy270  kJ1330 kJ640 kJ7 %     
Protein5.1  g25.6 g12.1 g24 %     
Fat Total< 1 g1.4 g2.7g4 %     
  - Saturated< 1 g< 1 g1.9 g8 %     
Carbohydrate12.2 g60.8 g22.2 g7 %     
  - Sugars5.9 g29.3 g15.9 g18 %     
Dietary Fibre2.5 g12.6 g2.5 g8 %     
Sodium47 mg245 mg125 mg5 %     
Calcium150 mg750 mg390 mg49% RDI ^^     

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages

 

Body

Every UNCLE TOBYS Goodness Shake is made with a mouth-watering combination of milk, oats and fruit. UNCLE TOBYS Goodness Shakes are a great addition to a healthy and varied diet and an awesome way to start your day. 
When made with the goodness of Lite Milk, every UNCLE TOBYS Goodness Shake is high in protein to help you feel fuller, has fibre to support digestive health and is 40% of your daily calcium intake.


Make your UNCLE TOBYS Goodness Shake in 3 easy steps:
1. Take 4 heaped teaspoons (20g) and place into a shaker.
2. Add in 200ml of cold Lite Milk (Reduced Fat) and shake well.
3. Enjoy your UNCLE TOBYS Goodness Shake.


Make it your own way:
- Blend it up with your favourite fruit yoghurt, dash of honey or vanilla to make your own perfect shakes.
- For family goodness blend healthy greens and vegetables into your UNCLE TOBYS Goodness Shake to please even the pickiest of eaters

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Description
Goodness Shakes Mixed Berry
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Nutribank Ingredients

Skim Milk Powder, Milk Protein, Oat Fibre, Oat Flour (10%), Sugar, Tapioca Flour, Mixed Berry Powder (5.5%)(Strawberry, Raspberry, Blueberry, Vegetable Gums (Acacia, Guar, Xanthan), Flavours, Beetroot Juice Powder (1.3%).

 

Contains Gluten, Milk

May Contain Wheat, Barley, Rye, Lupin.

Nutribank Nutrition Information
UNCLE TOBYS® Goodness Shakes Mixed Berry
Servings Per Pack:  7
Serving Size:  20g 
Per 20g Per 100g Per 20g with 200mL Lite Milk %DI per 20g with 200mL Lite Milk          
         
Energy 270  kJ 1330 kJ 640 kJ 7 %          
Protein 5.1  g 25.6 g 12.1 g 24 %          
Fat Total < 1 g 1.4 g 2.7g 4 %          
  - Saturated < 1 g < 1 g 1.9 g 8 %          
Carbohydrate 12.2 g 60.8 g 22.2 g 7 %          
  - Sugars 5.9 g 29.3 g 15.9 g 18 %          
Dietary Fibre 2.5 g 12.6 g 2.5 g 8 %          
Sodium 47 mg 245 mg 125 mg 5 %          
Calcium 150 mg 750 mg 390 mg 49% RDI ^^          

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
**Recommended Dietary Intake(Aust/NZ)
All specified values are averages

 

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