Name: Goodness Shakes Mixed Berry
Brand: Uncle Tobys
SKU: 576

Ingredients

Skim Milk Powder, Milk Protein, Oat Fibre, Oat Flour (10%), Sugar, Tapioca Flour, Mixed Berry Powder (5.5%)(Strawberry, Raspberry, Blueberry, Vegetable Gums (Acacia, Guar, Xanthan), Flavours, Beetroot Juice Powder (1.3%).

Contains Gluten, Milk

May Contain Wheat, Barley, Rye, Lupin.

Nutritional Information

UNCLE TOBYS® Goodness Shakes Mixed Berry

Servings Per Pack: 7
Serving Size: 20g

Per 20g

Per 100g

Per 20g with 200mL Lite Milk

%DI per 20g with 200mL Lite Milk

Energy

270 kJ

1330 kJ

640 kJ

7 %

Protein

5.1 g

25.6 g

12.1 g

24 %

Fat Total

< 1 g

1.4 g

2.7g

4 %

- Saturated

< 1 g

1.9 g

8 %

Carbohydrate

12.2 g

60.8 g

22.2 g

7 %

- Sugars

5.9 g

29.3 g

15.9 g

18 %

Dietary Fibre

2.5 g

12.6 g

2.5 g

8 %

Sodium

47 mg

245 mg

125 mg

5 %

Calcium

150 mg

750 mg

390 mg

49% RDI ^^

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.

**Recommended Dietary Intake(Aust/NZ)

All specified values are averages

Every UNCLE TOBYS Goodness Shake is made with a mouth-watering combination of milk, oats and fruit. UNCLE TOBYS Goodness Shakes are a great addition to a healthy and varied diet and an awesome way to start your day.
When made with the goodness of Lite Milk, every UNCLE TOBYS Goodness Shake is high in protein to help you feel fuller, has fibre to support digestive health and is 40% of your daily calcium intake.

Ingredients

Skim Milk Powder, Milk Protein, Oat Fiber, Oat Flour (10%), Tapioca Flour, Sugar, Banana Powder (7%) (Banana, 551), Vegetable Gums (Acacia, Guar, Xanthan), Flavour, Vanilla Flavour, Colour (Turmeric)

Contains Gluten, Milk

May Contain Wheat, Barley, Rye, Lupin

Nutritional Information

UNCLE TOBYS® Goodness Shakes Banana

Servings Per Pack: 7
Serving Size: 20g

Per 20g

Per 100g

Per 20g with 200mL Lite Milk

%DI per 20g with 200mL Lite Milk

Energy

270 kJ

1370 kJ

650 kJ

7 %

Protein

5.1 g

25.5 g

12.1 g

24 %

Fat Total

< 1 g

1.4 g

2.7g

4 %

- Saturated

< 1 g

1.9 g

8 %

Carbohydrate

12.6 g

62.8 g

22.6 g

7 %

- Sugars

5.7 g

28.4 g

15.7 g

17 %

Dietary Fibre

2.5 g

12.3 g

2.5 g

8 %

Sodium

47 mg

235 mg

125 mg

5 %

Calcium

150 mg

750 mg

390 mg

49% RDI ^^

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.

**Recommended Dietary Intake(Aust/NZ)

All specified values are averages

Every UNCLE TOBYS Goodness Shake is made with a mouth-watering combination of milk, oats and fruit. UNCLE TOBYS Goodness Shakes are a great addition to a healthy and varied diet and an awesome way to start your day.
When made with the goodness of Lite Milk, every UNCLE TOBYS Goodness Shake is high in protein to help you feel fuller, has fibre to support digestive health and is 40% of your daily calcium intake.

Ingredients

Skim Milk Powder, Milk Protein, Oat Fibre, Oat Flour (11%), Sugar, Tapioca Flour, Mango Powder (6%), Vegetable Gums (Acacia, Guar, Xanthan), Flavours, Colour (Carotene).

Contains Gluten, Milk

May Contain Wheat, Barley, Rye, Lupin.

Nutritional Information

UNCLE TOBYS® Goodness Shakes Mango

Servings Per Pack: 7
Serving Size: 20g

Per 20g

Per 100g

Per 20g with 200mL Lite Milk

%DI per 20g with 200mL Lite Milk

Energy

270 kJ

1340 kJ

640 kJ

7 %

Protein

5.1 g

25.6 g

12.1 g

24 %

Fat Total

< 1 g

1.6 g

2.7 g

4 %

- Saturated

< 1 g

1.9 g

8 %

Carbohydrate

12.5 g

62.4 g

22.5 g

7 %

- Sugars

5.8 g

29.2 g

15.8 g

18 %

Dietary Fibre

2.6 g

13.1 g

2.6 g

9 %

Sodium

47 mg

235 mg

125 mg

5 %

Calcium

150 mg

750 mg

390 mg

49% RDI ^^

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.

**Recommended Dietary Intake(Aust/NZ)

All specified values are averages

Every UNCLE TOBYS Goodness Shake is made with a mouth-watering combination of milk, oats and fruit. UNCLE TOBYS Goodness Shakes are a great addition to a healthy and varied diet and an awesome way to start your day.
When made with the goodness of Lite Milk, every UNCLE TOBYS Goodness Shake is high in protein to help you feel fuller, has fibre to support digestive health and is 40% of your daily calcium intake.

Ingredients

Contains gluten containing ingredients as indicated in bold type.

100% UNCLE TOBYS Whole Grain Rolled Oats.

May contain other gluten containing ingredients and lupin

Nutritional Information

UNCLE TOBYS® ROLLED OATS QUICK

Servings Per Pack: 25
Serving Size: 40g

Average Quantity
per Serving

%DI*
per Serving

Avg Qty per
40g with 2/3 cup
skim(0.1%) Milk

%DI per 40g with 2/3 cup
Skim(0.1%) Milk

Average Quantity
per 100g

Energy

640 kJ

7%

880 kJ

10%

1600 kJ

Protein

5.1 g

10%

11.0 g

22%

12.8 g

Fat-total

3.7 g

5%

3.8 g

5%

9.2 g

- Saturated

0.7 g

3%

0.8 g

3%

1.7 g

Carbohydrate

22.7 g

7%

30.6 g

10%

56.7 g

- Sugars

0.4 g

<1%

8.4 g

9%

1.0 g

Dietary Fibre

3.7 g

12%

3.7 g

12%

9.2 g

- Soluble

1.8 g

4.5 g

- Beta-glucan, Oats

1.6 g

4.0 g

- Insoluble

1.9 g

4.7 g

Sodium

2 mg

<1%

84 mg

4%

6 mg

All specified values are averages

*Percentage Daily Intakes are based on an average adult diet of 8700kJ. your daily intakes may be higher or lower depending on your energy needs.

Uncle Tobys Quick Oats are a natural superfood, made from 100% Australian wholegrain oats. They're a source of fibre and contain beta-glucan, which helps lower cholesterol reabsorption.^

^A 34g sachet of oats provides a minimum of 1 g beta-glucan. Oats can help lower cholesterol reabsorption as part of a diet low in saturated fat. 3g of beta-glucan each day is required to help lower cholesterol reabsorption.

Ingredients

100% UNCLE TOBYS Whole Grain Rolled Oats.

Contains Gluten.

May Contain Wheat, Rye, Barley, Milk, Tree Nuts, Lupin.

Nutritional Information

UNCLE TOBYS® QUICK SACHETS ORIGINAL BIG BOWL


Servings Per Pack: 8 Serving Size: 46g	Average Quantity per Serving	%DI* per Serving	Average Quantity per 100g

Energy	740 kJ	9%	1600 kJ
Protein	5.9 g	12%	12.8 g
Fat-total	4.2 g	6%	9.2 g
- Saturated	0.8 g	3%	1.7 g
Carbohydrate	26.1 g	8%	56.7 g
- Sugars	0.5 g	<1%	1.0 g
Dietary Fibre	4.2 g	14%	9.2 g
- Soluble	2.0 g		4.5 g
- Beta-glucan, Oats	1.8 g		4.0 g
- Insoluble	2.2 g		4.7 g
Sodium	3 mg	<1%	6 mg
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. All specified values are averages

Uncle Tobys Original Quick Sachets Big Bowl are made from 100% Australian wholegrain oats. They have a 5 Health Star Rating, and don't contain any artificial colours or flavours.

Ingredients

Contains gluten containing ingredients and Milk as indicated in bold type

UNCLE TOBYS Whole Grain Rolled Oats (68%), Sugar, Honey (Dried Honey (1.4%), Maize Maltodextrin, Natural Flavour), Skim Milk Powder, Natural Flavour, Chickory Root Fibre, Salt Blend [Salt, Mineral Sea Salts (508, 511)].

May contain other gluten containing ingredients, tree nuts and lupins

Nutritional Information

UNCLE TOBYS® ROLLED OATS CREAMY HONEY

Servings Per Pack: 1
Serving Size: 50g (As Prepared)

Average Quantity
per Serving

%DI*
Per Serving

Average Quantity
per 100g

Energy

790 kJ

9%

500 kJ

Protein

5.5 g

11%

3.4 g

Fat-total

3.2 g

5%

2.0 g

- Saturated

0.6 g

3%

0.4 g

Carbohydrate

32.7 g

11%

20.4 g

- Sugars

9.8 g

11%

6.1 g

Dietary Fibre

3.3 g

11%

2.1 g

Sodium

53 mg

2%

33 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.

All specified values are averages

Uncle Tobys Creamy Honey Quick Oat Cups have the great taste of real honey. They're made from wholegrain oats, and contain no artificial colours or flavours.

Ingredients

Caramel (Flavour) Dark Choc:
Muesli blend: [Uncle Tobys Rolled oats (32%), soy protein crisps (17%)(soy protein isolate, tapioca starch, salt), pumpkin seeds (4%), wheat (3%), date pieces (dried dates (0.6%)), skim milk powder], glucose, dark choc compound (7%)(vegetable fat, sugar, milk solids, cocoa, emulsifier (soy lecithin), natural flavour), chicory root fibre, vegetable oil, sugar, humectant (glycerine), modified starch (1412), Iivert sugar, honey (0.8%), natural caramel flavour, emulsifier (soy Lecithin).
Contains gluten, wheat, milk, soy
May contain rye, barley, lupin
Suitable for Vegetarians.

Raspberry, Goji and White Choc
Muesli blend: [Uncle Tobys rolled oats (31%), soy protein crisps (18%) (soy protein isolate, tapioca starch, salt), raspberry pieces (raspberry puree (1%))(wheat), pumpkin seeds (3%), goji berries (1%), coconut, milk powder], glucose, white chocolate (7%) (sugar, milk solids, cocoa butter, emulsifiers (soy lecithin, 476)), chicory root fibre, vegetable oil, sugar, humectant (glycerine), modified starch (1412), invert sugar, honey, caramelised sugar, natural flavours, emulsifier (soy Lecithin).
Contains gluten, wheat, milk, soy
May contain rye, barley, lupin
Suitable for Vegetarians

Nutritional Information

Caramel Flavour Dark Choc

Servings Per Pack: 6
Serving Size: 35g (Per Bar)

Average Quantity
per Serving

%DI*
per Serving

Average Quantity
per 100g

Energy

585 kJ

7%

1670 kJ

Protein

7.0g

14%

20.0g

Fat-total

4.4g

6%

12.6g

- Saturated

1.3g

6%

3.8g

Carbohydrate

15.5g

5%

44.4g

- Sugars

4.8g

5%

13.7g

Dietary Fibre

3.1g

11%

9.0g

Sodium

60mg

3%

165mg

#All specified values are averages
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

Raspberry, Goji & White Choc

Servings Per Pack: 4
Serving Size: 35g (Per Bar)

Average Quantity
per Serving

%DI*
per Serving

Average Quantity
per 100g

Energy

585kJ

7%

1670kJ

Protein

7.0g

14%

20.0g

Fat-total

4.2g

6%

12.1g

- Saturated

1.0g

4%

2.9g

Carbohydrate

16.0g

5%

45.8g

- Sugars

6.0g

7%

17.1g

Dietary Fibre

3.1g

10%

8.8g

Sodium

70mg

3%

200mg

#All specified values are averages
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

Uncle Tobys Protein Muesli Bars are everything you love about muesli bars with 20% protein to help you feel fuller*. This particular pack comes with 6 delicious Dark Choc Caramel bars and 4 fruity Raspberry, Goji & White Choc bars - YUM! They are a source of whole grain and fibre, and have a 4.5 Health Star Rating.

^*As part of a healthy varied diet. 7g protein per bar.

Ingredients

Muesli Blend: [Uncle Tobys Rolled Oats (31%), Soy Protein Crisps (18%) (Soy Protein Isolate, Tapioca Starch, Salt), Raspberry Pieces (Raspberry Puree (1%))( Wheat), Pumpkin Seeds (3%), Goji Berries (1%), Coconut, Milk Powder], Glucose, White Chocolate (7%) (Sugar, Milk Solids, Cocoa Butter, Emulsifiers (Soy Lecithin, 476)), Chicory Root Fibre, Vegetable Oil, Sugar, Humectant (Glycerine), Modified Starch (1412), Invert Sugar, Honey, Caramelised Sugar, Natural Flavours, Emulsifier (Soy Lecithin).

Contains: Gluten, Wheat, Milk, Soy
May Contain Rye, Barley, Lupin
Suitable for Vegetarians

Nutritional Information

UNCLE TOBY'S Protein Muesli Bar Raspberry, Goji & White Choc

Servings Per Pack: 5
Serving Size: 35g (Per Bar)

Average Quantity
per Serving

%DI*
per Serving

Average Quantity
per 100g

Energy

585 kJ

7%

1670 kJ

Protein

7 g

14%

20 g

Fat-total

4.2 g

6%

12.1 g

- Saturated

1 g

4%

2.9 g

Carbohydrate

16 g

5%

45.8 g

- Sugars

6 g

7%

17.1 g

Dietary Fibre

3.1 g

10%

8.8 g

Sodium

70 mg

3%

200 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.

Zingy raspberry, chewy goji berries, topped with a creamy white choc drizzle. Uncle Tobys Protein Muesli Bars are everything you love about muesli bars with 20% protein to help you feel fuller^*. They are a source of whole grain and fibre, carry a 4 Health Star Rating.

^*As part of a healthy varied diet. 7g protein per bar.

Ingredients

Muesli blend: [UNCLE TOBYS rolled oats (30%), soy protein crisps (17%)(soy protein isolate, tapioca starch, salt) wheat (6%), date pieces (dried dates (1%)) coconut, milk powder, cinnamon], glucose, dark choc compound (7%)[vegetable fat, sugar, milk solids, cocoa,
emulsifier (soy lecithin), natural flavour], chicory root fibre, vegetable oil, sugar, humectant (glycerine), modified starch (1412), invert sugar, honey (0.7%), natural flavour, emulsifier (soy lecithin).

Contains gluten, wheat, milk, soy.
May contain rye, barley, lupin.

Suitable for vegetarians.

Nutritional Information

UNCLE TOBYS PROTEIN Muesli Bar Honey Flavour, Dark Choc and Cinnamon

Servings Per Pack: 5
Serving Size: 35g (per Bar)

Average Quantity
per Serving

%DI*
per Serving

Average Quantity
per 100g

Energy

580 kJ

7%

1650 kJ

Protein

7.0 g

14%

20.0 g

Fat-total

3.9 g

6%

11.3 g

- Saturated

1.4 g

6%

3.9 g

Carbohydrate

16.2 g

5%

46.3 g

- Sugars

5.1 g

6%

14.5 g

Dietary Fibre

3.3 g

11%

9.5 g

Sodium

60 mg

3%

175 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.

#All specified values are averages

Uncle Tobys Protein Muesli Bars are everything you love about muesli bars with 20% protein to help you feel fuller*. This particular bar is made with a delicious combination of honey and cinnamon, topped with an indulgent dark choc drizzle! They are a source of whole grain and fibre, and have a 4.5 Health Star Rating.

*As part of a healthy varied diet. 7g protein per bar.

Ingredients

Muesli Blend: [Uncle Tobys Rolled Oats (28%), Soy Protein Crisps (17%)(Soy Protein Isolate, Tapioca Starch, Salt) Wheat (8%), Coconut (3.6%), Cocoa (2.6%), Sultanas (1%), Skim Milk Powder], Glucose, Dark Choc Compound (7%)[Vegetable Fat, Sugar, Milk Solids, Cocoa, Emulsifier (Soy Lecithin), Natural Flavour], Chicory Root Fibre, Vegetable Oil, Sugar, Humectant (Glycerine), Modified Starch (1412), Invert Sugar, Natural Flavours, Honey, Emulsifier (Soy Lecithin).

Contains Gluten, Wheat, Milk, Soy.
May Contain Rye, Barley, Lupin.
Suitable for Vegetarians.

Nutritional Information

UNCLE TOBYS Protein Muesli Bar Double Choc

Servings Per Pack: 5
Serving Size: 35g (per Bar)

Average Quantity
per Serving

%DI*
per Serving

Average Quantity
per 100g

Energy

586 kJ

7%

1675 kJ

Protein

7 g

14%

20 g

Fat-total

6%

12.9 g

- Saturated

2 g

8%

5.7 g

Carbohydrate

15.3 g

5%

43.6 g

- Sugars

4.4 g

5%

12.6 g

Dietary Fibre

3.5 g

12%

9.9 g

Sodium

60 mg

3%

165 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.

Uncle Tobys Protein Muesli Bars are everything you love about muesli bars with 20% protein to help you feel fuller*. This particular bar combines a rich chocolate flavour with our signature Uncle Tobys Aussie Oats and is topped with a smooth dark choc drizzle - YUM! They are a source of whole grain and fibre, carry a 4.5 Health Star Rating.

*As part of a healthy varied diet. 7g protein per bar.

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