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Ingredients

Whole Grain Cereals (67%) [Wheat (33%), Corn (25%), Oats (4.5%), Rice (4.5%)], Wheat Starch, Sugar, Golden Syrup, Vegetable Oil, Colours (Caramel I, Annatto), Salt, Acidity Regulator (Trisodium Phosphate).

Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, E, B1, B6, B2, Folic Acid)

Contains Gluten, Wheat.
May contain Barley, Rye, Milk, Soy.

Health Star Rating 4

Nutritional Information

UNCLE TOBYS® CHEERIOS® ORIGINAL

 
Servings Per Pack: 18
Serving Size:  30g (Per Bar)
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy490 kJ6% 1620 kJ        
Protein2.1 g4% 7.0 g        
Fat-total1.1 g2% 3.6 g        
    - Saturated0.2 g1% 0.6 g        
Carbohydrate23.1 g7% 77.0 g        
    - Sugars4.4 g5% 14.6 g        
Dietary Fibre2.1 g7% 7.1 g        
Sodium80 mg3% 265 mg        

 

VITAMINS & MINERALS

 
  %RDI         
 
Vitamin B1 (Thiamin)0.55 mg50% 1.83 mg        
Riboflavin (B2)0.43 mg25% 1.43 mg        
Niacin (B3)2.5 mg25% 8.3 mg        
Folate60 µg30% 200 µg        
Vitamin B60.4 mg25% 1.3 mg        
Vitamin C10.0 mg25% 33.3 mg        
Vitamin E1.0 mg10% 3.3 mg        
Zinc1.8 mg15% 6.0 mg        
Calcium120 mg15% 400 mg        
Iron3.0 mg25% 10.0 mg        

*Percentage Daily Intakes are based on an average adult die of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

 

Body

Uncle Tobys® Cheerios® breakfast cereal provides the nutrition you need to start the day with a delicious taste the whole family loves to eat.

Each serve of irresistible crunchy little Os is made with 4 whole grains: corn, wheat, oats & rice, contains 10 essential vitamins & minerals, contains no artificial colours or flavours and is a source of fibre. Even better, Cheerios® cereal has a health star rating of 4 out of 5, perfect for a healthy breakfast!

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Description
Uncle Tobys® Cheerios® breakfast cereal provides the nutrition you need to start the day with a taste the whole family loves to eat.
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Fibre source
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FusePump ID
9130
Health Star Rating
4
Low GI
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Nutribank Ingredients

Whole Grain Cereals (67%) [Wheat (33%), Corn (25%), Oats (4.5%), Rice (4.5%)], Wheat Starch, Sugar, Golden Syrup, Vegetable Oil, Colours (Caramel I, Annatto), Salt, Acidity Regulator (Trisodium Phosphate).

Vitamins and Minerals
Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, E, B1, B6, B2, Folic Acid)

Contains Gluten, Wheat.
May contain Barley, Rye, Milk, Soy.

Nutribank Nutrition Information

UNCLE TOBYS® CHEERIOS® ORIGINAL

 
Servings Per Pack: 18
Serving Size:  30g (Per Bar)
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
               
 
Energy 490 kJ 6%  1620 kJ                
Protein 2.1 g 4%  7.0 g                
Fat-total 1.1 g 2%  3.6 g                
    - Saturated 0.2 g 1%  0.6 g                
Carbohydrate 23.1 g 7%  77.0 g                
    - Sugars 4.4 g 5%  14.6 g                
Dietary Fibre 2.1 g 7%  7.1 g                
Sodium 80 mg 3%  265 mg                

 

VITAMINS & MINERALS

 
    %RDI                  
 
Vitamin B1 (Thiamin) 0.55 mg 50%  1.83 mg                
Riboflavin (B2) 0.43 mg 25%  1.43 mg                
Niacin (B3) 2.5 mg 25%  8.3 mg                
Folate 60 µg 30%  200 µg                
Vitamin B6 0.4 mg 25%  1.3 mg                
Vitamin C 10.0 mg 25%  33.3 mg                
Vitamin E 1.0 mg 10%  3.3 mg                
Zinc 1.8 mg 15%  6.0 mg                
Calcium 120 mg 15%  400 mg                
Iron 3.0 mg 25%  10.0 mg                

*Percentage Daily Intakes are based on an average adult die of 8700kJ.
Your daily intake may be higher or lower depending on your energy needs.

**Recommended Dietary Intake (Aust/NZ)

All specified values are averages

 

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Product Name
Cheerios Original
Product SKU
9300605088078
Product Type Term
Protein source
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Vegan friendly
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