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Protein Source

Ingredients

Whole Grain Oats (56%), Glucose, Chicory Root Fibre, Vegetable Oil, Honey (5%), Almond Meal (4%), Brown Sugar, Humectant (Glycerine), Wheat Protein, Tapioca Starch, Flavour, Emulisifier (Soy Lethicin), Iodized Salt, Mineral Salts (450, 500)(Wheat).

Contains Guten, Wheat, Soy, Almonds.

May contain Barley, Rye, Peanuts, Egg, other Tree Nuts, Milk, Sulphites, Sesame, Lupin.

Health Star Rating 4-5

Nutritional Information

UNCLE TOBYS® OATS BREAKFAST BAKES HONEY & ALMOND
Servings Per Pack:  4
Serving Size:  65g 
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy1100  kJ13% 1690 kJ        
Protein5.9 g12% 9.0 g        
Fat-total10.2  g15% 15.7 g        
    - Saturated1.0 g4% 1.6 g        
Carbohydrate33.8 g11% 52.1 g        
    - Sugars7.5 g8% 11.5 g        
Dietary Fibre7.4  g25% 11.4 g        
Sodium53 mg2% 82 mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages
GI=50 (Low)

 

Uncle Tobys Honey and Roasted Almond Breakfast Bakes have a nutty almond flavour with a hint of honey. They're high in fibre, are a source of protein and are a great source of whole grain too. Breakfast on-the-go with a 4.5 star health rating!

Ingredients

Whole Grain Oats (56%), Glucose, Chicory Root Fibre, Vegetable Oil, Almond Meal, Brown Sugar, Humectant (Glycerine), Apple (2.5%) (Preservative (223), Sulphites), Tapioca Starch, Flavour, Emulsifier (Soy Lecithin), Wheat Protein, Cinnamon (0.2%), Mineral Salts (450, 500) (Wheat). 

Contains Gluten, Wheat, Almond, Soy, Sulphites. 

May Contain Barley, Rye, Peanuts, Egg, Other Tree Nuts, Milk, Sesame, Lupin.

Health Star Rating 4-5

Nutritional Information

UNCLE TOBYS OATS BREAKFAST BAKES APPLE & CINNAMON
Servings Per Pack:  4
Serving Size:  65g 
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy1100  kJ13% 1690 kJ        
Protein5.5  g11% 8.4 g        
Fat-total9.7  g14% 14.9 g        
    - Saturated1.0 g4% 1.6 g        
Carbohydrate33.7  g11% 51.8 g        
    - Sugars5.9 g7% 9.1 g        
Dietary Fibre7.3  g24% 11.2 g        
Sodium11  mg<1% 28 mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages

Uncle Tobys Apple and Cinnamon Breakfast Bakes made with juicy apple pieces and flavoured with a hint of cinnamon. They're high in fibre, are a source of protein and are a great source of whole grain too. Breakfast on-the-go with a 4.5 star health rating!

Ingredients

UNCLE TOBYS Whole Grain Rolled Oats (75%), Sugar, Skim Milk Powder, Natural Flavour, Banana Fruit Pieces [Banana (0.8%)], Honey [Maltodextrin, Dried Honey (0.3 %), Natural Flavour].

Contains Gluten, Milk.

May contain Wheat, Rye, Barley, Tree Nuts, Lupin.

Health Star Rating 4

Nutritional Information

UNCLE TOBYS® QUICK OATS SACHETS BANANA & HONEY FLAVOUR BIG BOWL

 
Servings Per Pack: 8
Serving Size:  46g
Average Quantity
per Serving
%DI*
per Serving
Average Quantity
per 100g
        
 
Energy740 kJ9% 1600 kJ        
Protein5.1 g10% 11.1 g        
Fat-total3.2 g5% 7.0 g        
    - Saturated0.6 g2% 1.3 g        
Carbohydrat29.8 g10% 64.7 g        
    - Sugars8.3 g9% 18.0 g        
Dietary Fibre3.3 g11% 7.1 g        
Sodium10 mg<1% 22 mg        

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.

Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages


 

Made with 100% Australian oats, UNCLE TOBYS Big Bowl Banana and Honey is a natural energy source to start the day. Naturally delicious whole grain oats are cut then rolled just a little bit finer, so they cook faster. A smooth and creamy bowl of goodness ready to eat in just 2 minutes!

Ingredients

Contains gluten containing ingredients as indicated in bold type

UNCLE TOBYS Whole Grain Rolled Oats (95%), Rye (4%), Quinoa (0.5%), Millet (0.5%).

May contain other gluten containing ingredients, tree nuts, milk and lupin

Health Star Rating 5

Nutritional Information

UNCLE TOBYS® ROLLED OATS Ancient GRAINS
Servings Per Pack:  17
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 2/3 cup
skim(0.1%) Milk
%DI per 40g with 2/3 cup
Skim(0.1%) Milk
Average Quantity
per 100g
      
 
Energy630  kJ7% 880 kJ 10% 1580 kJ      
Protein5.0  g10% 11.2 g 22% 12.6 g      
Fat-total3.5  g5% 3.5 g 5% 8.7 g      
    - Saturated0.6 g3% 0.6 g 3% 1.6 g      
Carbohydrate22.4  g7% 31.9 g 10% 56.1 g      
    - Sugars0.4 g< 1% 9.6 g 11% 1.0 g      
Dietary Fibre4.2  g14% 3.8 g 13% 10.6 g      
    - Soluble2.2 g 1.8 g  5.5 g      
    - Beta-glucan, Oats1.3 g 1.4 g  3.3 g      
    - Insoluble2.0 g 2.0 g  5.0 g      
Sodium3 mg< 1% 69 mg 3% 7 mg      

All specified values are averages
*Percentage daily intakes are based on an average adult diet of 8700 kJ
Your daily intakes may be higher or lower depending on your energy needs.

 

Uncle Tobys Ancient Grains are a nutritious blend of oats, rye, puffed millet and quinoa. 

Ingredients

100% UNCLE TOBYS Whole Grain Rolled Oats. 

Contains Gluten. May contain Wheat, Rye, Barley and Lupin.

Health Star Rating 5

Nutritional Information

UNCLE TOBYS® ROLLED OATS Traditional
Servings Per Pack:  25
Serving Size:  40g 
Average Quantity
per Serving
%DI*
per Serving
Avg Qty per
40g with 2/3 cup
skim(0.1%) Milk
%DI per 40g with 2/3 cup
Skim(0.1%) Milk
Average Quantity
per 100g
      
 
Energy640  kJ7% 880 kJ 10% 1600 kJ      
Protein5.1  g10% 11.0 g 22% 12.8 g      
Fat-total3.7  g5% 3.8 g 5% 9.2 g      
    - Saturated0.7 g3% 0.8 g 3% 1.7 g      
Carbohydrate22.7  g7% 30.6 g 10% 56.7 g      
    - Sugars0.4 g< 1% 8.4 g 9% 1.0 g      
Dietary Fibre3.7  g12% 3.7 g 12% 9.2 g      
    - Soluble1.8 g 1.8 g  4.5 g      
    - Beta-glucan, Oats1.6 g 1.6 g  4.0 g      
    - Insoluble1.9 g 1.9 g  4.7 g      
Sodium2  mg< 1% 84 mg 4% 6 mg      

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
All specified values are averages

 

For over 130 years we’ve been supporting Aussies by providing a healthy, hearty choice for a nourishing breakfast made with 100% Australian Oats.

Whether you’re heading out to catch a wave, sitting down to enjoy breakfast with loved ones, or simply taking a moment before you tackle the day, taking care of your heart can be as simple as starting your day with a bowl of UNCLE TOBYS Oats.