Ingredients
Contains gluten containing ingredients as indicated in bold type.
100% UNCLE TOBYS Whole Grain Rolled Oats.
May contain other gluten containing ingredients and lupin
Nutritional Information
| UNCLE TOBYS® ROLLED OATS QUICK | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Servings Per Pack: 25 Serving Size: 40g | Average Quantity per Serving | %DI* per Serving | Avg Qty per 40g with 2/3 cup skim(0.1%) Milk | %DI per 40g with 2/3 cup Skim(0.1%) Milk | Average Quantity per 100g | ||||||||
| Energy | 640 kJ | 7% | 880 kJ | 10% | 1600 kJ | ||||||||
| Protein | 5.1 g | 10% | 11.0 g | 22% | 12.8 g | ||||||||
| Fat-total | 3.7 g | 5% | 3.8 g | 5% | 9.2 g | ||||||||
| - Saturated | 0.7 g | 3% | 0.8 g | 3% | 1.7 g | ||||||||
| Carbohydrate | 22.7 g | 7% | 30.6 g | 10% | 56.7 g | ||||||||
| - Sugars | 0.4 g | <1% | 8.4 g | 9% | 1.0 g | ||||||||
| Dietary Fibre | 3.7 g | 12% | 3.7 g | 12% | 9.2 g | ||||||||
| - Soluble | 1.8 g | 1.8 g | 4.5 g | ||||||||||
| - Beta-glucan, Oats | 1.6 g | 1.6 g | 4.0 g | ||||||||||
| - Insoluble | 1.9 g | 1.9 g | 4.7 g | ||||||||||
| Sodium | 2 mg | <1% | 84 mg | 4% | 6 mg | ||||||||
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Other Uncle Tobys Oats
Uncle Tobys Quick Oats are a natural superfood, made from 100% Australian wholegrain oats. They're a source of fibre and contain beta-glucan, which helps lower cholesterol reabsorption.^
^A 34g sachet of oats provides a minimum of 1 g beta-glucan. Oats can help lower cholesterol reabsorption as part of a diet low in saturated fat. 3g of beta-glucan each day is required to help lower cholesterol reabsorption.