Crunchy Nut and Berry Iron Bars
Featured Image
10 mins
1 hour
8
Ingredients
2 cups (100g) UNCLE TOBYS PLUS IRON – Cashews & Nutty Clusters
150g raw cashews
100g Medjool dates, pitted
200g dried apricots
3 tablespoons cacao powder
½ cup raspberries (fresh or frozen)
40g raw pistachios, finely chopped
Method
Method
Add cashews, UNCLE TOBYS PLUS Iron cereal, dates, apricots, cacao and raspberries. Blend until smooth.
Lightly oil and line a 18cm x 18cm tray with baking paper.
Press mixture into prepared tray and flatten the surface. Sprinkle with pistachios and gently press in.
Place in freezer for 1 hour then cut into 8 even rectangles. Store in the fridge for up to 5 days.